Love Is Not Enough To Save A Dying Friend

The pain and despair that comes with addiction is excruciating. Every morning you wake up feeling like hell and you know that you are going to do the same thing that day. It's like there's a guy with a sledge hammer standing behind a door, and even though you know he's there, you choose to open the door any way. The power of addiction is merciless, deceitful and doesn't care who you are. It just wants you to submit to it's every command - and you do.

Part of my recovery is trying to help others to recover and make it to the other side. As a recovering addict I have done the lying, cheating, stealing and manipulation that makes addiction possible. Being an alcoholic or addict is a 24 hour job. You are either thinking about getting high, trying to get high, getting high or suffering from the last high. The paradox of addiction is that it convinces you that you are not an addict. It also twists your mind into thinking that your family and the world are against you. It reassures you that giving in and getting high is your only path to peace.

There is a person very dear to me who I see slipping into the jaws of addiction. She is a daughter to me. Knowing the signs and games an addict plays is both a blessing and a curse. It's like you know the fastball is coming and you still strike out. The person I am speaking of is a beautiful girl. She is bright and intelligent and only 22 years old. She is completely lost.

When I used, "checking out" of myself was required. I had no choice. For over 20 years I continuously opened the door and let the guy with the sledgehammer beat my brains in. I lost everything from control of my mouth, my self respect to my family. Those losses just added fuel to the fire and more power to the addiction's constant reminder that it was my only friend. It wasn't until I truly thought I was losing my mind and going to die that I got help. Friends, family, strangers and God Almighty can't help an addict until they get tired of the guy with the sledgehammer beating them to death. I was thrown life preserver after life preserver and my denial let me drown for years.

It is so sad for me to look at her and see the patterns I am so familiar with. There have been threats, sob stories, broken promises and I'm sorries. The patterns are all the same. Only the faces and places change. I see the pain in her eyes and the self hate she has for herself. Self hate is the ultimate master of destruction and obsession for an addict. As life gets more chaotic, the greater the drive is to escape. It is hell on earth.

As a loved one you can make threats, try tough love, beg, spoil and play every game you can think of to get an addict to see reality just for that one second. Sometimes it works. Other times it doesn't. Alcoholism and addiction are the only diseases that tell you you're not sick, that you can quit at anytime. An addict thinks they know all the answers and everyone else is full of shite! Prayers are important. Setting a good example is right thinking. Loving the addict who is suffering is vital.

The reality check is that all of the solutions, combinations of them, love, anger, compassion and punishment, may or may not work. It's a crap shoot. Some times you roll a 7. Sometimes you roll box cars. There is no perfect solution. All alcoholics and addicts suffer from terminal uniqueness. You can do your best and keep the faith. That is all.

I am going to see this lovely girl tomorrow night. I can share with her my love, experience, strength and hope. I can pray for her. I can tell her the stories of living on the street or having cockroaches crawling all over my body. Maybe something will stick. Maybe it won't. We can control our actions but we have no control over the outcomes. When she walks out the door she will be left with my love and words of support and the knowledge that I will always be there for her. Once she hits the streets it's just her and her addiction. Until the scale tilts from misery to recovery I must accept I can only do so much. I must also face the fact that her life is out of my control. Sometimes love is not enough to save a friend.

When she walks out that door I will say "Sunny, I love you and I'm here for you."


SOUL PAROLE: Making Peace with My Mind, GOD and Myself is on sale NOW at Amazon.com and Amazon Europe. Please visit tommyconnolly.com by clicking the link at the top of the page.

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Thank You! No! Thank You

I usually start out the blog welcoming the latest country to visit the blog in to my readership. Today I welcome an old friend back. Argentina. Welcome back. I am dressed like Evita right now as I hunt and peck my way through this blog but we'll save that story for my therapist or another blog. The thing that is really weighing upon my heart and mind this morning is old habits and new ones, the old and new me, and how I grow and slip back into unhealthy thinking patterns.

 I'm just a messenger. So are you. Before I dive into the 700 mile an hour salt flat speed testing site known as the inside of my mind I want to say a few HEARTFELT, "I'm Sorries." The first to my wife Kris, the second to my good friend LT in AZ! I'm sorry and Thank you are the focus of today's trip into Tommy's recovery and depression fun house. Please put your seat belt on. Do not stand up while the ride is moving and you must be taller than Frodo to take the trip.

An addict, a depression sufferer a human will say "I'm sorry," and/or "I thank you," for many reasons daily. I will speak for myself. I hope you can relate. When I was drinking "I'm sorry," and "I promise" were the two phrases that came out of my mouth most. That is after I had poured booze and whatever down my throat and hurt feelings and did rotten things. I used "I'm sorry" as a way to get out of things, to avoid shouting out how I really wasn't sorry or because "it's the right thing to say," after a disagreement or when we are wrong.

"Thank You," and "Please," are two beautifully simple phrases with a lot of power packed int a syllable or two. I used these to appear grateful, look good, show temporary superficial happiness and put on a good show. Of course there were occasional times I meant all of these phrases but they have now become so over used that they are losing their power. I/maybe we just say them because we are supposed to? I can honestly say that I have had a girl spill my coffee all over me at the gas station at checkout and thanked her for it! I have been conditioned into some of these responses. They have lost their heartfelt, soul based meaning that they are intended to partner with. I have also said "THANK YOU!" in an almost demonic tone to some rude register lady to show her how civilized I am. HUH? Earth to Tom!

There are so many of these phrases in the English language, American style has the best, that we have beaten down into meaningless innocuous, droning reactions instead of feelings. When my kids come home from school and I ask them how their day was, when they respond, "it was great." or "it was cool," or "it was fine," in all honesty I am relieved because I think to myself that I am glad that there won't be a crisis to settle that evening. That should be the time I jump up and ask them what made it "great," or "cool." I don't do that nearly enough! Why because I accept the simple word of contentedness as affirmation that all is well. When they come home and say their day was "horrible," rotten," etc.,. I won't lie. In my head I think, "oh no, here we go..." Shame on me!

For those of you who follow the blog regularly I went through a few weeks where I was very down and depressed. My depression medication had run it's course and was no longer working at an effective therapeutic level for me. I switched to a different medication. When you switch medications that are manipulating the wiring in your melon there is a transition. The switch is accompanied with yet more depression, mood swings, sleep problems and a list of symptoms unique to the med and the patient. Depression, like alcoholism and addiction is never cured, it is merely arrested, controlled and managed.

My new meds are evening out now and I feel great. I feel motivated again and have put my NIN Cd's back and gotten my Ramone's back out. I have had some moody out bursts with a few friends and especially my wife over the last few weeks. I know it's the meds. They know it's the meds. As always I must remember the world judges me by what comes out of my mouth not what goes into it.

I learn more and more about me each day and it is getting much easier to live with me, and within me. I find the more sober I get the more alcoholic I realize I really am. I have come to accept and surrender to the fact that I have some conditions that are real and forever. It ain't so bad. I am growing and happy for the most part. I make mistakes and can admit them. It sure is nice not having to be right all the time. As for those words we use like hello's and goodbyes.

I am truly sorry to my wife and my friends for shooting off my mouth, new meds or not. The best solution for big mouthitis is keeping it closed. As for thank yous. I thank you for taking time out of your day to listen to my ramblings. I hope it helps you. I know it helps me. I know I am getting somewhere down the road of life because my prayer life is less frantic and more grateful. I don't seek comfort in things I can wear, drive, eat or drink or show off. I have a prayer list. I have friends that I pray for daily. When I hit my knees at the end of the day I thank God for giving me another day of life, even if it was a rotten one by human standards. You see, it wasn't too long ago those same prayers were begging him to not let me wake up the next day. Now when I do wake up. I jump up and say "What are we doing today!"

That is after I say....."Dear Lord, please get inside my head before I do......Have a Day!

COMING NEXT WEEK!   PROCRASTINATION!

Insert Fear HERE!

FEAR is a four letter word. I believe it carries within it the same power as love and hate. It is usually the divider between the two. Sometimes they are intertwined and inextricably separable. FEAR is at the root of all hate. My fears of success and failure have left me paralyzed into doing nothing at all. For years, my fear of being hurt by loved ones made me a dark and demanding lover. My insecurities led me to dive into the bottle and a plethora of self destructive behavior.

When I speak about the isolation and insanity of alcoholism and depression, fear is at the center of my speech. You may not be an addict but I don't know of a single person who is fearless. If you say you are, you're probably afraid to talk about what's really eating you.

Some folks self-medicate with food, work, shopping, gambling or chaos. I know that chaos and drama were an essential part of my insane behaviors. When things are going along just ducky I like to toss a monkey wrench into the whole works and gum it up with some drama!

For some reason, when something good or bad happens to me I feel like I don't deserve it. Either the cosmos are dealing me a bad hand, or the big guy upstairs is rewarding the wrong fella. It's not exactly an emotional roller coaster. It's more like a hamster wheel! My mind is a switch hitter between the darkness and the light.

As I have grown in my sobriety over the last six years I've gotten much better. I don't beat my self to death with a Louisville slugger anymore. It's more of a NERF Bat. Old habits are hard to break. My 28 years of alcoholism and undiagnosed depression days were more than half of my life on this crazy spinning ball.

My fears led to isolation. Not solitude. The more time I spent alone, the bigger the fear grew and the farther I dug down into my own abyss. I can;t afford to do that these days. I need to surround myself with people who really know me. My wife can instantly see when my clock ain't ticking right. The more I educate myself about my conditions I can think my way through them instead of sulking in them or running away.

Whatever FEAR that is controlling you won't move out until you reach out and face it with a friend and your God. I'm still a hot mess, but I'm able to function without chemical courage. It really is a choice. Beyond Fight or Flight our fear instincts are self created. But I see now that conquering them is a team effort. Take it slow. Take it extra slow. But I hope you take the shot.

This is my first new blog in over a year. My fears had quieted me to mute. I'M BACK!

FAITH not fear!

The truth does set you free.

SOUL PAROLE: MAKING PEACE WITH MY MIND, GOD AND MYSELF

 
(CLICK) SOUL PAROLE is now available at AMAZON.com, AMAZON EUROPE and on KINDLE by September 15. Proceeds benefit Chicago Area Addiction, Homeless and Mental Health facilities. Click the link for more information.

  

Dumpster Diving in an Armani Suit!

The more time I spend in sobriety, the clearer my mind is becoming. My using days created huge blank spots that are starting to fill back in. I blacked out EVERY time I drank. That's the whole idea right? I have mentioned that I don't remember the early nineteen-nineties. I have little recollection of my first year and a half at Illinois State. I do remember being arrested twice and being placed on academic probation for all three semesters.

I also had a radio show on WZND, the campus radio station. In a bit of Irony the show was called "The Happy Hour." It opened with the Ramones, "Rock-n-Roll radio. I never did a show sober. Not one. After I split for Columbia Chicago, out of necessity, and a harsh warning from the judge in Bloomington, I graduated in 1992. I don't have a single photo from my days at Columbia. I do have the sheepskin. I guess that's all that really matters.

I loved that there were 2 bars next door to the college back then. I would drink or smoke between classes and made few friends. They didn't drink like me so I had no use for them. I was so desperate to get high that during renovation of the original Michigan Avenue campus, I would sneak up to the construction area and use. I would return to class out of my mind and only half conscious.

Not long after I graduated I got a job in the gaming industry. They had opened up the first casinos in Joliet. I conned and schmoozed my way into a position in group sales. My job was to go to bars and organize bus trips for gamers. I spent more time in the bar drinking than getting groups signed up.

The job was a suit and tie gig. I felt like a big shot. I was really gripped with fear and a hundred insecurities. The chemicals just dulled the self-loathing. As my production in the department faded I knew my days were numbered. As an alcoholic I always had another job, and woman, on back up if things didn't work out when they discovered I was an addict.

One of the memories that has returned was the first time I ate garbage. The casino sent me on a tourism road trip through Michigan and Ohio with a bus company that promoted tours. There were speakers from the other area casinos and attractions. During the days we would travel to a city hotel and do presentations on why groups should visit our area. I was always able to pull off a funny presentation with a massive hangover. Every moment that I was on the job I was either recovering from, obsessing about or using alcohol. It consumed me until I consumed it.

After we would wrap up our presentations the group would meet for dinner. I was on a tight budget. Purchasing alcohol was my priority. Food was optional. As dinner hour came I would have a few drinks with the group and dismiss myself stating that I wasn't very hungry. I was. It was for alcohol. I would high tail it to the nearest liquor store and slink back to my room.

As I made my way back to my room loaded with liquid courage I noticed all the room service trays that had been placed in the hallway. The thought dawned on me that this is where I could find food! Booze first! I only wanted a small amount of eats as not to kill the buzz. My disease created enough denial in me that the thought of eating someones leftover garbage was easily overcome. I thought I was a survivor.

I would move with stealth, from floor to floor carefully lifting the aluminum food covers from the delivered plates. I didn't want to be caught with the occupants left overs in my hand! I carried napkins or the tiny garbage can liners to carry my bounty. Rolls, a piece of uneaten chicken and crackers were major scores. Taking a potato peel that had its' delicious center devoured was not below my station. I took them.

I was careful not to be seen. I was wearing a suit. When a passerby sauntered by I would merely smile and continue back to my room. Once there I would eat my leftovers and gnawed on bounty with smug pride, proud that I had saved my money for more booze. As the next day dawned I would slip back into a suit and feel invigorated that I had eaten garbage while they dined like respectable people.

This week I auditioned for 2 casino commercials. One looks pretty promising. I think those experiences are what triggered my flashbacks. I have been to casinos with Squeaky. I enjoy our time together there. Gambling addiction is one of the few I didn't fall into.

Looking back at my past is important. It helps me to remember where I was, and where I pray not to return  to. I learned a lot. It is just another chapter of the insanity that ruled my life for 28 years. It also helps jog my memory to anyone I may have wronged or harmed so I can seek them out and try to amend the situation. I learn from pain. It makes me stronger.

Today I am catching my dreams. It is only through the grace of GOD and those who helped me that I am sober today. I thanks the heavens for every day of living I am granted sober. Now I pass on my experiences to those who are fresh in recovery. That is how the circle works. I am grateful to share my story of pain to happiness to those newcomers. I see their pain and get further reinforcement that I don't wish to return to that misery.

I don't leave any regrets on the table now that I have been granted this new life. My motto is go for it. There are no such things as dreams, only unmet realities. I have to say goodbye because I have a recovery meeting now and there may be a newcomer who can relate to someone who has already fought the war. God Bless you all! Thanks for giving me a reason to live...sober. Every Day IS a Gift!

How are YOU?

3:30am. I'm painfully awake. My head is pounding with dehydration and demons. They're not the little red guys with horns and a trident tail. They jab at me though. They never stop.They are my demons, created by my fears and wrong choices. They were forged from broken hearts and failures, pains of my making, and agony handed to me by everyone's reality. They never sleep. Sometimes they let me catch a nap. Then they poke at me in my dreams. They must not sleep, because they are always there to wish me hell-o daily. They are a constant in my life beyond the booze and misery.


I have to get up and shower. My terry cloth diaper didn't hold again. I'm drenched in my own urine. It has grown cold, and leaves me shivering to the bone. The maid must hate me. Cleaning my room must be the job for the new girl. The tiny transient motel I know as home is the litmus test for the intestinal fortitude of the new hires. I don't feel bad for them. The dozens of roaches that cover me at night, and shoot into secret corners when I turn on the lights, have dulled me into apathy. I don't hate them. They know it. They taunt me as I splatter them on the wall. I leave their guts there for the others to see. It doesn't matter they have legions to replace my wall mosaic.

I have become one of them, crawling from the darkness, feeding on the garbage people have left behind. Poison has no effect on my body. I ingest it nightly. I sometimes run my fingers through my thinning hair convinced that the tiny feelers are sprouting from my head. They are survivors. I am a survivor, if not a hanger on. They are immune to the barely lit room I inhabit. Light hurts my eyes and lightens up the darkness of my world too much for me to witness. They scurry about ignoring me. I am no threat to them. I am either drunk, working, passed out or too sick to care about their invasion.

I slip in my own vomit as I move to hose myself down. I don't remember being sick. I've blacked out again. Blackouts scare and delight me. I come to, day after day, with strange objects in my room, bruises on my body. There's more or less money in my pockets than when I left the cave that night. I am grateful for not remembering, like my gratitude for a sale on vodka or cheap beer. Bloody knuckles usually mean I was shooting my mouth off the night before, or punished someone for shooting off theirs.

Sometimes I find a woman in my bed. I don't remember her name or where she's from. I don't care. I know why she's there. I hope her expectations weren't high when we stumbled back to my palace. I am useless as a lover when I'm drunk. I may have hurt her feelings by my impotency. I don't remember. I would have made it perfectly clear when I picked her up at the bar that I only wanted sex. I do also find comfort in sharing a bed with someone as lost as I am. I dread it when they wake up. I hate morning conversation, especially with people whom I don't know what to call or where they are from. I usually kick them out before I pass out to prevent the uncomfortable morning chit chat.

I turn on the cold shower and rinse the piss and puke from my body. The freezing water dulls my headache and offers a brief taste of sobriety. I watch the roaches enjoying the mess I have left on the floor. I wash my self scrubbing and tearing at my flesh. No matter how hard I try I can't wash myself off of me. I shave with shaking hands and aching soul in the cold water. The cheap razor tugs at my face. When I feel the dirt of the day is gone I dry off. First my hair, then my back, then my front and legs. There is only one more thing to do, comb my hair. I squint through blood shot eyes like two piss holes in the snow. I neaten my thinning hair and look away. I don't like mirrors, and won't look at another one until morning. I hate what I see. I know what I am. I don't like seeing the reminders a mirror offers the onlooker. Today is just another dose of yesterday.

The Stateville Gig and David Brenner

This is a reprint from my book Soul Parole: Making Peace with my Mind, GOD and Myself (Available on Amazon and Kindle or click the link on the blog)

STATEVILLE! My First Invitation to Prison and I Didn't Want To Leave.....(original unedited copy 12/10)

 Soul Parole:Making Peace with My Mind, GOD and Myself  (PREVIEW)

I was part of the "Comedy Faith Outreach" Ministry Tour that did a show at Stateville Prison. The program was conceived by comic, and spiritual leader George "Milkdud" Poe, and coordinated on Statesville's end by the unforgettable prison Chaplain Adamson. The Comedy/Faith Ministry has already visited Dwight Women's Correctional Institution and will be heading to Danville Prison a week from today. I was honored to be a part of that show. It changed the direction of my career dramatically and I hope it changed some young men's future choices as well. David Brenner told me that if I Could make these guys laugh, I WAS FUNNY! 

I have been in a jail before. I have even spent a night in one or two before. No, it wasn't for a charity fundraiser but the jail did raise some funds from my personal overnight stays and the required fees for me to be released. PRISON is a different universe. Statesville Prison is another dimension. Let me put it this way. Stateville is an enigma wrapped in ah....whatever that thing Churchill talked about during the war, but just add some really heavy vibes, killers, thieves, murderers, rapists and some guys who made some really poor choices. It was an unforgettable day for me and I hope it was for them too. I was one of 7 comedians and a headliner, plus an emcee and Minister. Lets startfrom the beginning.

Pulling into Stateville, you are quickly deceived by the tranquil drive outside of the massive maximum security that stands a quarter mile from the perky entrance. I felt like I was heading down Forest Gump's driveway. The words Stateville are written out neatly in big stones. I wanted to grab a couple of the big fellers and put em' in my drawers because I realized trying to humor 300 inmates, who may never seefreedom again, was like having a mild stroke at a morticians convention. They would all just be staring at me, waiting for their moment. I pulled into the staff lot and could see the armed guards waving down at me. I wish it was with their teeth. My smile was much more disarming as I was unarmed.

I went into the visitor center and checked in with a sergeant who didn't know about the show. Government didn't work on the inside either. That gave me comfort in my choice to join the band of merry makers. Chaplain Bishop came out and greeted me along with Tom Dykstra, Ray Fisher and Salty Peters. Milkdud Poe, our emcee and minister for the show's end, wasn't there yet. We were waiting for Poe, Patrick Bagdon, Jay Washington and headliner Lady Lunchabell.

I really wasn't as nervous as I thought I would be. I had been in cuffs a few times, was comfortable around weapons and hung out with some bad guys back in the booze and dope days. The cool thing was that back then, I would spend the night hopped up and paranoid that I could get busted for an assortment of things that I was doing. I was clean the day of the show. I knew I was going home and I was eyeing up a couple of the weaker comics like we were gazelle in the Serengeti. If someone was going down it wasn't going to be me. I had been doing leg crunches all week and had a reverse chastity belt made for the gig. The only thing I feared was a skeleton key.

Chaplain Adamson was not what I pictured. I was the idiot picturing Spencer Tracy in a collar and whites. No. Adamson was part Jeff Bridges, part Chuck Norris and part Dennis Hopper, but with a theological bend instead of an existential one. He was cool, all the way from his pony tail to his snake skin boots. I wanted this guy on my side if I was dying or in a bar fight. After we left I saw why he needed all these characteristics to survive, and thrive, with a positive message in a pretty dark place. The chaplain also had a great sense of humor...I think. Being April Fool's Day he told the 300 inmates we were performing for that we were theologians from around the country, coming in for a round table discussion.

Our fearless leader George Poe, Patrick Bagdon and Jay Washington arrived and we began our walk to the gymnasium for the "theological symposium." The walk took about 4 days. I would have been thrilled with a "Green Mile." This was a "Red faced 2!" I walked the line and hummed the Johnny Cash song, keeping my head down. The chaplain kept us cool with funny stories and the guys we met were very respectful. I tried to act like I was just one of them. I was for a couple years as I recall. I was proud to be part of a show that was sending a positive message to these men and glad that I had the stones to commit to doing it. I will do it again. Milkdud, you have my word.

We entered the gymnasium to a largely minority group of males, who at first looked pissed that we weren't imams or monks or bishops. I thought I would piss myself but I didn't want to rust the chastity belt and create a possible weakness in one of the hinges. Adamson had a podium and 8 chairs sprawled out in front of our captive audience. He is a truly inspiring guy with the perfect demeanor for a difficult job.

As I sat and listened to the first few comics do their sets, I was people watching. I can't speak for other comics or actors but I literally could watch people for hours on end. My favorite part of air travel is the terminal, not the flight. Human behavior is fascinating. I saw these guys as men, not inmates. I wondered to myself what they had done to get there. Out of the 300 I saw, one young man was barely 20. I have belts that old. A haggard old gentleman of about 90 sat calm and chiseled with life experience. I also saw two people I recognized from recovery groups I had attended with in the past. I was floored. My life's troubles seemed like whining suddenly. I won't speak on the morality of the deeds the men did but they were paying their dues to society.

It EASILY could have been me sitting there and one of those guys telling jokes. I just didn't get caught. I got the breaks. I was leaving that night to have a nice dinner not mystery meat and beans-n-rice. You become very aware of how blessed you are after being in a prison. We were allowed to bring in a piece of paper and an I.D. That was it. No Tic-Tacs, Chapstick, Blackberry or bubble gum. We take for granted how we can just reach into our pocket for some Bazooka or an Atomic Fire Ball. These guys would love to have that just once in a while as a TREAT.

After Tom, Ray and Salty did funny, well received sets. Then it was my turn. A calm came over me. I opened with a bit about this being my first sold out gig and that after reviewing all the restrictions on material, I was left with only Knock, Knock jokes. I told a few more and went on to talk about my alcoholism at 17, homelessness at 32, 4 marriages and now an acting and comedy career starting to take off at age 45! I'm in "The Chicago Code" with "Flashdance" knock-out Jennifer Beals, blah, blah. The point being that I never gave up, even when I wanted to die.

Hell, I used to pray to die! Literally, as the roaches crawled on me. I told them to have faith in the goodness of their God because He saved my ass for some reason. I am nobody special but we all have our burdens to face each day and we have to keep our chins up and move forward. I didn't make light or try to intimate that I had a clue as to what they were facing, but I did tell them that we all are in prison within our hearts and minds. Some of us do it in jail. Some at Walmart. Some of us alone in our bed. Life is for living, no matter what your circumstances are. No man is better or worse than the next in God's eyes. We have all failed. We will all stand before Him and account for our actions individually.

Jay Washington came out and tore the house down. He is one of Chicago's hottest! Patrick Bagdon was feeling a little under the weather but I admire the fact that he showed up to the gig and kept his word. That's a pro. Of course, Lady Lunchchabell had them rolling in the aisles and I just soaked it all in. George "Milkdud" Poe wrapped up with his words of faith, surrender, hope and redemption. He hit all the good stuff. He has a gift for comedy but more importantly, faith. It was the most memorable show I have ever done. Then came the twist...

As we finished it seemed like, we/I shook hands with all 300 men who were in that sweaty gymnasium. I was not concerned about why they were there. I was glad I had made them laugh and given them a moment or two of hope. It might have been the high point of their day. As I said earlier, the restrictions on our material made me take a hard look at my set and write comedy that could play anywhere from a church to a nursing home and it felt good. It also taught me that we are all screw ups, some just get caught. Some of us are screwed up and live in a prison of our own, in our own private universes that we call our lives.

About half way through the hand shaking, a young man stopped by and said he was inspired by my message from addict to actor/comic, faith and hope and asked if I would give him my autograph. Any comic or actor remembers the first time someone asks for their autograph. At least I will. This was my first. It was not an ego feeding moment. He asked me to sign his bible where he had written some encouraging, sad, desperate and cheerful thoughts over the years for inspiration. There were a lot of notes. I was moved to a little tear, and certainly wasn't going to take that moment to scrawl in 2 inch letters, "GREAT TO MEET YOU MY MAN, ALL THE BEST TOMMY CONNOLLY", especially in a Bible. I took it as a message to keep my ego in check and that I can deliver a clean show and message that is funny and uplifting. God has a sense of humor. For the first autograph request in my career, I merely wrote next to his notes "Faith Not Fear." I printed it like it was for a 1st grade school paper. That's how humbled I was by the moment. I was proud that my words touched the young man. I was moved to humbly print in pencil a word of encouragement to him and pray that he finds a new path when he gets back on the other side of the wall - if he gets to the other side of the wall.

I was glad to be a human on this earth, trying to get along on this troubled ball of pain and confusion we know as Earth. God Bless. Never did I think, EVER, that my first request for my John Hancock would be in the words of God! I had a goal of reading the Bible cover to cover the first year of my sobriety. I had a Gideon's Bible from one of the crack hotels I lived in during the late 90's. Every night I would scribble a line or two about my feeling after reading a few pages. It became a sort of diary in the footnote of that Bible from my "Lost Years." I finished reading it from Genesis to Revelations that year and I have a journal of my first year of sobriety.

That young man saying I gave him inspiration and putting a few words of hope in his Bible made that whole thing come full circle. My pain wasn't wasted years fully realized in a moment. Good luck to all of you. Bishop Adamson, keep slinging the word and riding that white pony. You are a tribute to the profession, a great messenger and I am amazed you can walk around with a Bible in one hand and 50 pound cahones weighing you down all with a smile in your heart.

To Milkdud, The Bishop, Jay, Lady, Patrick, Salty, Tom, Ray and "The Comedy Faith Outreach" Tour and Ministry: thanks for letting me be a part of such an amazing day. I will never forget it. Amen.

The Sounds of Silence

I LOVE YOU...Wonderful When Heard...Stinging When Withheld...

I love you. It is such a simple phrase. A powerful one at that. It can hold you together. It can make you fall apart. I say it every day to my Wife. I say it every day to my Children and my friends. I say it to the World and mean it. There are times it is said in passing like a tip of the hat. The times it can have the deepest impact are the times it's not said.

Growing up my Grandmother's rarely, if ever used these words. They were of a different generation I guess. Both were strong women from tough backgrounds and challenging lifes lived. I knew they loved me. To hear it spoken wasn't so. A scribble in a birthday card nestled next to a crisp five dollar bill was as close to the deed as they got.

In my drinking and using days I threw "I love you's" around like raindrops. They landed upon any young woman who was the object of my desire. I desperately wanted to feel love because I felt so badly about myself. I was a love junkie. I was always the first to say those three little words. I see now how empty and shallow it was. Those are sacred words. To me they are the definition of God himself.

As I have matured and grown in my sobriety I have noticed a terrible habit that I have picked up from some of my family members. That is the intentional omission of the words I love you. To me that is more harmful than a half hearted utterance of the phrase. After a disagreement with my wife when reaching a resolution to our conflict, upon her saying an "I love you" to me there have been times where I have replied, "luv ya," or "ditto." Most likely because I was pouting or things weren't resolved to MY satisfaction.

There have been times when ending a phone conversation she says, "I love you" as she utters her goodbye, and I merely say goodbye. This is truly a sad statement about my conduct and a reflection on what a big dumb baby I can be sometimes. I love my Wife to the center of my being. Why in the name of GOD would'nt I take every single opportunity to let her know that?

I know how bad it makes me feel when I tell someone I love them and they don't say it back to me. To do the same thing to others is just continuing a cycle that is fruitless and cold. Love is the most beautiful thing that we have in this world and should never be taken for granted. I would hate to walk away from someone knowing I held back those words in my selfishness and never see them again.

I know I can be corny. I know I can be a dork, but I really believe that the whole problem with this big ball we are spinning on is that we are moving away from hugging each other to getting wrapped up in ourselves. That "meism" might be our downfall. I have so much to learn about myself. I am glad that I can see where I am wrong and try to change things. I know I don't have to be the guy I was yesterday or an hour ago.

All You Need Is LOVE was such a simple Lennon song. Almost nursery rhyme like in its' structure the songs' simplicity is right on the Money. If all you need is love when someone gives me what I need I damn well owe it to them to give them what they need. Right?

Chasing Serenity, the Clouds and the Corn Row Runners...

Serenity is one of those words that has the feel of the word wrapped up in itself. Words like agitate make my tongue live the definition as it lurches uncomfortably through the three syllables. Caress soothes my mind and body as I utter the invitingly crafted letters. When I say the word serenity I feel the lightness of the elusive term just barely hovering on my lips tranquilly coaching me to comfort.

I have known moments of serenity. I enjoy them as much as anything I have ever experienced. The feeling of being completely at peace with myself, my creator and my universe is like nothing else. The paradox is that serenity is like a drug in itself. Now that I have had fleeting glimpses of it I want more. My whole problem with myself and my conflict with the real world is my desire for ME and MORE and NOW!

The harder I chase serenity, the farther it seems to be from me. I remember when I was a kid and I would be riding in the backseat of the car staring at the clouds. As the car would be going along I would pick out a cloud and wait for the car to catch it. No matter how fast we went, no matter how long I stared, the cloud always seemed to be just out of reach. Then suddenly we had passed it by.

 I also raced the corn row runners. If you lived in corn country as a child you know the corn runners. When you drive by great spanses of cornfields and stare at the rows of corn they seem to come alive. The rows begin to take the shape of legs and begin to run. No matter how many fields you pass corn runners never tire. They just keep on going. They either are just in front of you or right along side of you. they can run all day and into the evening, as long as the shadows are just right.

 I would compare it to taking a pad of paper and making an animation. You start on the first page. Draw a circle, turn the page. Draw the circle again slightly lower on the page. Continue page by page until the circle hits the bottom of the page and you reach the end of the pad of paper. Now flip the pages through your fingers and the ball magically becomes an animated bouncing ball. I used to do this for hours on end with clouds, corn runners and many pads of paper.

Serenity is defined by the American Heritage Dictionary as, "Clear," "Tranquil," "Unruffled" and "Unclouded." I was surprised by the definition when I read it. I though it would be much more mystical and Dali Lama like. That is how things tend to go for me when I "pre-decide" how outcomes should be. They rarely live up to the billing or grand notion my mind has erected. People and their lives, feelings, choices and reactions keep getting in the way of my big picture.

I have come to realize that serenity, for me, isn't a chosen, conscious feeling or experience. It happens when it happens. Usually when I go with the flow and let things be. What I shoot for now is "surrenderty." I can make that happen or end up with that agitation I mentioned way back at the top. I can choose to be happy to a point in life. People don't MAKE us happy we allow them to make us that way. The same can be said for unhappy, angry and all the rest of the positive or negative emotions that come with human interaction.

I know this for a fact because there are times when my wife has called me a co******er and it didn't phase me. I laughed in fact. On another occasion she called me a "Drama Queen" and I almost filed for divorce. It's all in how I decide to accept and surrender to the people and circumstances who are in my reality that are going to determine my serenity or lack of it. I look forward to when it comes again.

For now I am grateful to have moments of serenity and a philosophy of "surrenderty." I will still chase clouds and dreams. I will still watch the corn runners keeping pace alongside my car. I don't waste the paper I did drawing those bouncing balls in crude animation. I am lucky to be a part of real films and television. I know one thing for sure. If I think I can control outcomes, run other people's lives and worry my way to serenity, I'll never even catch a glimpse of it. Thanks God for giving me the wisdom to realize how little I know....and finally realizing I don't need to... 

Reality is Real! Act 1

Last week was my five year sobriety anniversary. Yeah. Yeah. I know it's something to be proud of. I'm grateful and do not want to diminish the accomplishment. Deep down at the core of my heart I know it's how I should have been living for the twenty-eight years I was drunk. The most important lessen I have learned in my sobriety is that the world doesn't revolve around me no matter how badly I want it to and when I live emotionally people react with theirs. We all need each other.

In all of my posts I try to keep it real. I bare my soul, warts and all, because it is easy to spin things as being rosy and bright. Behind the scenes of every TV show or film is much different than what ends up on the screen. Life is the same way. I laugh when I think back to times I was with the kids at a store yelling at them and morphing into Mr. Cleaver when an acquaintance came by. It's easy to wear a mask but if you keep it on too long you might suffocate.

I stopped writing for a while because my world was changing so fast and I lost my inner voice. As my moral compass started to get unstuck and point true north again I found myself torn in a million directions. Being bi-polar I tried to take it all on. I used to watch plate spinners on TV growing up. For the younger generation, plate spinners were entertainers like jugglers. A long row of metal rods were strewn across the stage while a performer would spin plates on each one and run back and forth to keep them from crashing to the ground. Some of the performances went perfectly. Yet, others ended in disaster as the dishes came crashing to the floor. My life became one of those less than perfect performances.

You can read about the various TV and comedy work I have done over the last 3 years and 3 months at the top of this page. I am not a SAG actor yet. Most of my film work has been as a background artist, driver or stand-in. Although I have performed comedy on some of the most familiar stages in the business my path has taken me down a road to sharing my story in Senior Communities and at fundraisers. I am not rich and famous. I'm just a guy with a cool job. 

My wife Kris, better known as Squeaky, is my best friend. She has battled kidney cancer and a myriad of health problems over the last few years. She is doing great. Cancer, like sobriety, is a one day at a time battle. There have been some scares since her kidney was partially removed. She is the star of the house. She's got bigger stones than most guys I know. When she was sick I thought I was doing the best I could as a husband and friend. I was wrong.

If you have followed the blog you know that I try to keep a positive spin on every situation. That is born out of gratitude. It can also be blinding to the reality of that situation. I know this for a fact. My own blind ambition to "make it in the business," almost cost me our marriage.

As I started to work more and write less I became obsessed with MY dreams. Little did I know that I was leaving my best friend behind. I was thrilled that my message was being well received by the groups and audiences I shared my stories with. I twisted what I thought was what Squeaky wanted into what I actually wanted. She had given me signs of growing discontentment that I ignored. Italian women say more with the unspoken word than anything that could come out of their mouths. I love it.

My odyssey to Hollywood began on September 19, 2012. I had just finished appearing on the Steve Harvey Show and Hardcore Pawn Chicago. Friend and Actor Steven Eich had an apartment on Yucca Street right behind Highland Donuts just a block from Hollywood Blvd. He was moving out in a few months and lost a roommate. I jumped at the chance to catch my dream! Squeaky was scheduled for surgery the first week of November. I would make it home for that with SAG card in hand and a ticket to easy street.

Squeaky was slipping away. She was frustrated that I was so willing to help other people but so easily dismissed her cries to have me there for her dreams. I had become alienated, or more accurately self absorbed, by my own ambition. I wanted what I wanted...when I wanted it. Everyone else had to step to the rear of the bus. I was in LA for about three days when she announced that she wanted a divorce. She told me she had moved out and we were done. I had lost the one person who had accepted me for who I was. I hadn't considered that catching her dreams were as important as mine....

When Love Is Not Enough!

The pain and despair that comes with addiction is excruciating. Every day you wake up you feeling like hell and you know you are going to do the same thing that day. It's like there's a guy with a sledge hammer standing behind a door and even though you know he's there, you choose to open the door any way. The power of addiction is merciless, deceitful and doesn't care who you are. It just wants you to submit to it's every command - and you do.

Being through addiction, part of my recovery is trying to help others to recover and make it to the other side. As a recovering addict I have done the lying, cheating, stealing and manipulation that makes addiction possible. Being an alcoholic or addict is a 24 hour job. You are either trying to get high, getting high or suffering from the last high. The paradox of addiction is that it convinces you that you are not an addict. It also twists your mind into thinking that your family and the world are against you. It reassures you that giving in and getting high is your only path to peace.

There is a person very dear to me who I see slipping into the jaws of addiction. She is a daughter to me. Knowing the signs and games an addict plays is both a blessing and a curse. It's like you know the fastball is coming and you still strike out. The person I am speaking of is a beautiful girl. She is bright and intelligent and only 20 years old. She is completely lost.

When I used "checking out" of myself was required. I had no choice. For over 20 years I continuously opened the door and let the guy with the sledgehammer beat my brains in. I lost everything from my self respect to my family. Those losses just added fuel to the fire and more power to the addiction's constant reminder that it was my only friend. It wasn't until I truly thought I was losing my mind and going to die that I got help. Friends, family, strangers and God Almighty can't help an addict until they get tired of the guy with the sledgehammer beating them to death. I was thrown life preserver after life preserver and my denial let me drown for years.

It is so sad for me to look at her and see the patterns I am so familiar with. There have been threats, sob stories, broken promises and I'm sorries. The patterns are all the same. Only the faces and places change. I see the pain in her eyes and the self hate she has for herself. The self hate is the ultimate master of destruction and obsession for an addict. As life gets more chaotic, the greater the drive is to escape. It is hell on earth.

As a loved one you can make threats, try tough love, beg, spoil and play every game you can think of to get an addict to see reality just for that one second. Sometimes it works. Other times it doesn't. Alcoholism and addiction are the only diseases that tell you you're not sick, that you can quit at anytime. An addict thinks they know all the answers and everyone else is full of shite! Prayers are important. Setting a good example is right thinking. Loving the addict who is suffering is vital.

The reality check is that all of the solutions, combinations of them, love, anger, compassion and punishment, may or may not work. It's a crap shoot. Some times you roll a 7. Sometimes you roll box cars. There is no perfect solution. All of us suffer from terminal uniqueness. You can do your best and keep the faith. That is all.

I am going to see this lovely girl tomorrow night. I can share with her my love, experience, strength and hope. I can pray for her. I can tell her the stories of living on the street or having cockroaches crawling all over my body. Maybe something will stick. Maybe it won't. We can control our actions but we have no control over the outcomes. When she walks out the door she will be left with my love and words of support and the knowledge that I will always be there for her. Once she hits the streets it's just her and her addiction. Until the scale tilts from misery to recovery I must accept I can only do so much. I must also face the fact that her life is out of my control. Sometimes love is not enough to save a friend.
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When she walks out that door I will say "Sunny, I love you and I'm here for you."


SOUL PAROLE: Making Peace with My Mind, GOD and Myself is on sale NOW at Amazon.com and Amazon Europe. Please visit tommyconnolly.com by clicking the link at the top of the page.

Proceeds benefit Chicago Area addiction, homeless and mental health programs.

Silly Putty and Ramen Noodles

I am grateful to GOD for giving me a sense of humor. I am more grateful that HE has one too. As an actor, comic and writer, part of the gift of that humor is that I verbalize the things that people are thinking but don't have the nerve or need to spit out. That's great because it keeps guys like me, philosophers, pundits and poets in business. Tom Dreesen told me that Carl Reiner advice to him early in his career was to "show people your pain." I have always done that in my act. I poke a lot of fun at myself. People identify with the daily mishaps of just trying to get by.

The distance between the frontal lobe (MY MELON) and the voice box (MY BIG FAT MOUTH) is only a few inches. I have seen many pictures of the brain. It looks to me like chubby Ramen Noodles mixed with Silly Putty all smushed together and placed in an airtight bonehead container. It's quite a fascinating looking machine. When I am told that we use less than 10% of it I am appalled. What the hell is flying around in the other 90% of the noodles that we don't use?! The few I am trying to get a rise out of are driving me and everybody around nuts!

I need to call the people who design filters for water or furnaces because I have a bit of a problem. In my personal life those same skills that make me a funny comic or good improv actor sometimes make me a poor communicator. That's PC talk for sometimes I say exactly the wrong thing at the wrong time and I can't help it! I want a filter between the Ramen Noodles, The Silly Putty and my pie hole!

As a recovering alcoholic/addict the problem is doubled because we learn to use words as weapons of mass destruction like fists, knives and passive aggressive napalm! We find our loved ones' tender spots in passionate moments of weakness, trust or sweet confession and BAM! If we get pushed the wrong way we will pull that sweet secret you never told a soul and spit it in your face like rattle snake venom. 

In recovery that doesn't just disappear. It slowly goes away but I still have my moments. I'm not beating myself up right now. Don't worry I'll do that when I get to my rant about procrastination somewhere down the line. I am just becoming more self aware of some of my character flaws. Some of the time I am hilarious. Yet other times I can be critical and hurtful and not even realize I am doing it.

The power of a word is more damaging than a fist in my estimation. Both are violent. A sore chin will heal. The wounding of the mind through criticism and demeaning can be crippling. A perfect example is that there were many times my wife called me an alcoholic and every swear word her Berwyn upbringing could conjure up, and they meant nothing to me. The day she called me PATHETIC was the day I took my last drink. Why THAT was the word that pushed my "get sober" button GOD only knows. 

The point is that a few simple letters put in a prearranged form said at the right time, under the right conditions had a life changing impact on me. The biggest argument my wife and I EVER had was about...wrapping paper! Yes you heard it...WRAPPING PAPER. Left to it's own proper use wrapping paper is associated with joy and gift giving. In the context of the argument it was connected to my ex-wife and it was a hot button for Squeaky. We were screaming. There were attorneys involved in the uproar. She shouted that I was an "Oedipus Complex!" I spat back that she was an "unclean female dog." It really got ugly. By the time we got home we had pulled over and stopped to laugh at the fact we were going to divorce court over...Wrapping Paper.

The most frequently mentioned subject in the Bible is our words and how we use them. The second is fear. Usually the two go hand in hand. I have a tendency of shooting my mouth off when I am scared of losing something, someone getting hurt or someone hurting another person I love. At that point the Ramen Noodle-Silly Putty-Tongue is connected. That is dangerous for me and something that I am working on. The quick wit and snarky comment work great on stage and for hecklers. Not so for family and friends.

I am trying to incorporate a few new rules into my personal behavior for rules of engagement. These help me with human relations and how comfortably I live with myself. They are as follows and are not all my creations. Most of them were taught to me:

1. I do not have to be right nor have an opinion on everything. 
2. It's okay to say "I don't know."
3. I refuse to have arguments with people unless they are actually there!
4. The phrase "hold your tongue"... can actually be done.
5. When I am unsure of what to do, phone a friend is good. 
6. When I react emotionally so do other people!
7. Doing NOTHING when I am unsure is acceptable.
8. I do not have to jump into every conversation I meet.
9. Whatever dress I want my wife to wear... pick the opposite one so she wears the one I like.
10. Turn to GOD more often Tom. When you lean on his words you need less of your own...


SOUL PAROLE: Making Peace with My Mind, GOD and Myself is available on AMAZON and Kindle. Proceeds benefit Chicago Area addiction, mental health and homeless facilities....

Christmas Rules For 2010 A MUST READ!

Today, I got up before the sun, as usual. Another Christmas is here. I had some time before everyone got up to think of Christmases past and the optimism I have on Christmases to come. There is not a pile of gifts under our freshly cut tree. The decorations are minimal and the perennial playing of Frank Sinatra and Deano holiday songs is not playing.

In the front window sits a fiber optic tree just 3 feet tall. It is my Charlie Brown Christmas tree. There are a few assorted family gifts and holiday clutter in the dining room. There are no lights circling my house as in years gone by. When the kids got up there was no rapid shuffling in slippered feet as each of them jockeyed for first place in the gift grabbing derby. The paper wasn't strewn about like a Hallmark Tsunami hit our family room. There was no happy faces at receiving the perfect gift or familiar frowns as a box with socks or underwear was opened.

My wife got up and her back hurt. My daughter got up and jumped in the shower. My son grabbed a cup of coffee and retreated to his room to rid the world of Nazi Zombies. My, how times have changed. How fast the times goes. There was hugs and kind words of love and it was a relaxing, contented feeling as my tiny children have grown. But there is some melancholy reflection on how I miss those days.

Later we will be visiting Kris' side of the family for Christmas dinner and gifts. Her family is colorful and very Italian. I remember times when certain family members would irritate me to the point of obsession, thus robbing me of a lovely day. Some couples have broken up or moved away to start broods of their own in different towns and distant places.

My wish to you today is enjoy TODAY! There will come a day when the adrenalin charged shrieks of your kids will be replaced with their new plans and new friends. Traditions long held will be altered as multiple family visits demand careful time management and logistical planning. There are times when our kids talk or chatter so much we wish they would shut up. The day is coming when you will crave that chatter and have to pry a decent conversation out of them.

WARNING! One of your family members will make you crazy today. One will drink too much. Another will gossip or say nothing. A story that you wish was long forgotten will be thrown in your face and new stories will be created. Don't let it get to you! Nobody should have that much power over us anymore.

Family is our family. Our kids will soon be grown and gone. New traditions will replace the old and some members will disappear from death, divorce or whatever. Enjoy every minute today! Suck the life out of your kid's antics. Accept the crazy things Uncle Joe does as cute. Forget what happened to you when you were 9. Live this Christmas like it is your last.

This is my first Christmas without my dad. Our family was able to bring him home last year and it was difficult to see him declining. We all somehow knew that it would be our last together as one. I miss him today and everyday.

As you go about the frenetic pace this day brings, be thankful for what is right in your world. Put pain aside and breathe gratitude and thanks for what you have been given. Be more thankful for what you haven't been given. We only have today. So does everyone who populates our hearts and minds. Just for today live your life as love, happiness and gratitude.

GOD Part Two....U2, "Rattle and Hum"

I'm sure you're wondering why I went off on a tangent on religion and God in the last post. Addiction and God or, a "Higher Power,"  go hand in hand. I am a Christian but have no beefs with Islam, Buddhism, Hinduism or Judaism or any organized religion. All of them revolve around a Great Creator of the universe and that is a common thread that unites us all. It is the religion part of the equation that has been proven to cause all the chaos.

I know as an addict or more specifically, as a human, I have always had questions about God. For many years I filled my spiritual void with addiction and sin. I was frustrated that my prayers or conversations with him were inadequate. I was frustrated when he didn't give me what I wanted when I wanted it. I was confused and angered at the death of a child or famine and wars. Those conflicting emotions kept me from forming a meaningful relationship and friendship with him. I spent my years chasing after or running from God instead of just walking with him.

I always joke that God has to be a man because after seeing the pain of childbirth and the monthly discomfort a woman goes through there is no way the Master of the Universe would put himself, or herself through that. I refer to God in the masculine tense but ultimately don't think of him as a him. I think of "him" as an energy. That energy is LOVE.

It confounds me when people say there is no God because you can't see him, touch, smell or taste him. I disagree. I see him everywhere. I also wish that I saw him in more places. If you don't believe because you can't see I have a simple test for you. Think of the person you love the most in this whole wide world. Now take that love and set it on the kitchen table. Describe to me the texture, the color, the smell and the sounds love makes sitting there. What, you can't see it sitting there? Then if you can't see it it must not be real!

God and love are the same thing. They make us feel elation and comfort, they hurt us and confuse us, they are experienced in great waves or subtly in the corner of our hearts. They sometimes anger us or scare us but they are always there. There aren't any lovethists out there but lots of atheists. Why not come out against the existence of love? Because it takes on the same characteristics of God?

Nowhere in the Bible or any other sacred reading does it state that life will always be rosy. It doesn't say that you're going to get everything you want and dream. It doesn't promise that things will be fair and that justice will always be served. God is like love because we need it but we don't always understand it. Those readings promise that we are not in the fight alone.

The difference between the two is that we are so quick to dismiss God as not being there when we want direct answers from him in a timely manner. When our kids do something that hurts us we don't dismiss them as not existing because of the pain they cause. Why do we do so with God? When a "Man of God" does something human we use it to condemn the whole God shooting match. When someone with a different spiritual view does something we don't understand we lump everyone together and mark the box as defective and wrong.

Like love itself, God wants an individual relationship with each of us. If that weren't the case we would look, walk, talk and think the same things. We would be automatronic and unfeeling. Then he would be an idol. But no, the key is that he gives us the choice to follow or not follow. He could have made us little worker ants pre-programmed with jobs to do and no emotion. He loved us so much that he lets us decide if we want a relationship with him.

I used to get frustrated with my prayers because I thought they were wrong or inadequate. Did I need to say 3 of these, 2 of those, spin around three times and throw a penny over my shoulder? The answer is no! God knows me better than I know me. He wants a relationship with Tom Connolly. I will fail because I am human. He sent us a second chance so he could feel our humanity and give us a ticket to paradise.

The hole in my heart that was once filled with booze and drugs, sex and codependency is now filled to the brim with faith in his love. I get hurt when I don't get what I want but it feels great to not be alone. If God wanted one relationship with man he would have created only one! My prayers are simple. I don't have to be sitting a certain way or mumble certain phrases. I just have to be honest and reach out for some help. If you don't know how to pray let me help you get started. HELLO GOD IT'S ME......