Love Is Not Enough To Save A Dying Friend

The pain and despair that comes with addiction is excruciating. Every morning you wake up feeling like hell and you know that you are going to do the same thing that day. It's like there's a guy with a sledge hammer standing behind a door, and even though you know he's there, you choose to open the door any way. The power of addiction is merciless, deceitful and doesn't care who you are. It just wants you to submit to it's every command - and you do.

Part of my recovery is trying to help others to recover and make it to the other side. As a recovering addict I have done the lying, cheating, stealing and manipulation that makes addiction possible. Being an alcoholic or addict is a 24 hour job. You are either thinking about getting high, trying to get high, getting high or suffering from the last high. The paradox of addiction is that it convinces you that you are not an addict. It also twists your mind into thinking that your family and the world are against you. It reassures you that giving in and getting high is your only path to peace.

There is a person very dear to me who I see slipping into the jaws of addiction. She is a daughter to me. Knowing the signs and games an addict plays is both a blessing and a curse. It's like you know the fastball is coming and you still strike out. The person I am speaking of is a beautiful girl. She is bright and intelligent and only 22 years old. She is completely lost.

When I used, "checking out" of myself was required. I had no choice. For over 20 years I continuously opened the door and let the guy with the sledgehammer beat my brains in. I lost everything from control of my mouth, my self respect to my family. Those losses just added fuel to the fire and more power to the addiction's constant reminder that it was my only friend. It wasn't until I truly thought I was losing my mind and going to die that I got help. Friends, family, strangers and God Almighty can't help an addict until they get tired of the guy with the sledgehammer beating them to death. I was thrown life preserver after life preserver and my denial let me drown for years.

It is so sad for me to look at her and see the patterns I am so familiar with. There have been threats, sob stories, broken promises and I'm sorries. The patterns are all the same. Only the faces and places change. I see the pain in her eyes and the self hate she has for herself. Self hate is the ultimate master of destruction and obsession for an addict. As life gets more chaotic, the greater the drive is to escape. It is hell on earth.

As a loved one you can make threats, try tough love, beg, spoil and play every game you can think of to get an addict to see reality just for that one second. Sometimes it works. Other times it doesn't. Alcoholism and addiction are the only diseases that tell you you're not sick, that you can quit at anytime. An addict thinks they know all the answers and everyone else is full of shite! Prayers are important. Setting a good example is right thinking. Loving the addict who is suffering is vital.

The reality check is that all of the solutions, combinations of them, love, anger, compassion and punishment, may or may not work. It's a crap shoot. Some times you roll a 7. Sometimes you roll box cars. There is no perfect solution. All alcoholics and addicts suffer from terminal uniqueness. You can do your best and keep the faith. That is all.

I am going to see this lovely girl tomorrow night. I can share with her my love, experience, strength and hope. I can pray for her. I can tell her the stories of living on the street or having cockroaches crawling all over my body. Maybe something will stick. Maybe it won't. We can control our actions but we have no control over the outcomes. When she walks out the door she will be left with my love and words of support and the knowledge that I will always be there for her. Once she hits the streets it's just her and her addiction. Until the scale tilts from misery to recovery I must accept I can only do so much. I must also face the fact that her life is out of my control. Sometimes love is not enough to save a friend.

When she walks out that door I will say "Sunny, I love you and I'm here for you."


SOUL PAROLE: Making Peace with My Mind, GOD and Myself is on sale NOW at Amazon.com and Amazon Europe. Please visit tommyconnolly.com by clicking the link at the top of the page.

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Parents Just Don't Understand

I remember when I was growing up, and my parents did something wrong, I thought it was high treason punishable by death! If I did something wrong, it was just a mistake and should be forgotten. For some strange reason, I thought parents weren't human. No. Humans went in one column, parents went in another. They were held to a strict double standard.

They were to dismiss my wrongs. I licked up theirs like an all day sucker. I kept a mental diary of all of their faults. Some were hurtful actions and failings, others were just resentments I held against them for not seeing things MY WAY. They had no feelings! I wasn't to be held accountable or judged based on my behavior! I knew everything! My screw ups were different!

As parents we don't keep lists. We have been where our kids are. They think we were hatched, or beamed down from a distant galaxy... just before THEY were born. When we share our experiences with them they look at us as old fashioned, preachy and hypocritical. They say, "times are different now," and that "they just don't understand." Advice burns like hot pokers in their ears. I remember that those hot pokers burnt mine closed for years.

Parents see things from both sides of the fence. Sometimes we are the good cop, on other days the bad one. We too, reflect on things we wish we had handled differently during our kids tender years. We also see where we were wrong in our youth. Some incidents trouble us greatly. We wish we could have a mulligan. Time makes memories clearer when we take an honest look back at what we have said and done. There are regrets for actions taken, and those that were not.

Each of us has a mental time freeze on an age our parents never out grow.  My parents were frozen at around thirty five. When they reached their sixties, I was shocked! I wondered what had happened to their calendars? Theirs didn't match mine! My God! They're old!

 Sometime around thirty, I started seeing my folks as humans. I realized that much of the advice they offered was right. I began to see that my perceptions of their wrongful actions were based on their fear for my safety and guidance. They had not been hatched. They moved into the human column with a parental asterisk. They really did know a lot about life. They weren't clueless.

I understood that they really had already experienced the pains and tribulations of growing up. I had been a bit hypocritical in my assessment of them. They had parents! Grandma and Grandpa had a couple as well!

I did make mistakes as a kid and parent. I still do. Check that! As a human being, sometimes I fail. I know we each share common ground in our victories and failures. I know there is no double standard... we all try our best....

SOUL PAROLE: Making Peace with My Mind, GOD and Myself is on sale NOW at Amazon.com and Amazon Europe and Kindle. Personalized copies can be purchased at tommyconnolly.com by clicking the link at the top of the page. 

Proceeds benefit Chicago Area addiction, homeless and mental health programs.

A Shameless Fan of William H. Macy

Soul Parole: Making Peace with My Mind, GOD and Myself (Available NOW on AMAZON-KINDLE-soulparole.com . Proceeds benefit Chicago Area addiction, homeless and mental health services.

Shameless...William H. Macy, Me, and Addiction Flashbacks!

I was blessed to have the opportunity to work on an episode of the new Showtime series "Shameless," starring William H. Macy. I was cast as his neighbor and when the episode airs you will definitely see me. The show revolves around a father with alcohol issues trying to raise a brood of kids in the working neighborhoods of Chicago. It is well written and sure to be a hit.

It was an unseasonably warm November day for Chicago and the scene was taking place in the dead of winter. Temperatures got up into the 60's that day and we were dressed as if it were January. Snow trucks were brought in to create the winter scene, complete with a guy who had a spray can to dirty the snow on the street. I can not say what the episode was about specifically in respect and confidence to the Showtime Network and professional acting courtesy.

In both "Shameless" and "The Chicago Code," great pains are taken to make details and authenticity as accurate as possible. From regional dialect and slang, to the casting of locals in the neighborhood providing background, no detail is too small to overlook. When a shoot is in progress, lights, semis, cameras, wardrobe, trolley rails, productionassistants, actors and extras litter the street. Curious neighbors sit on their porch or on the sidelines taking in the magic and technical wizardry that makes Hollywood so cool.

If a civilian is brought into the production they must sign a waiver and are often paid for their appearance in it. On this particular day we were on the west side in one of the more blue collar, urban neighborhoods for the shoot. As we rehearsed our scenes and repeatedly returned to our marks for another take or camera angle change, a woman kept walking onto the set. After a few interruptions, one of the best production assistants I have ever worked with took her to the side and signed her up to be an official player for the shoot for that day.

The woman was haggard and seemed a bit nervous. She was in clothing that seemed worn for a few days in a row and was skittish and tweaky. She was obviously withdrawing and jonesing for whatever candy kept her going. An addict can pick out another in a stadium full of strangers. It is just a skill we pick up in case we need to commiserate or score. We are always scanning and defining the people around us. That one is uppity. That one is a push over. That one is full of themself. That one is weak. That one will buy my story and give me a few bucks. We move from character to character and are usually dead on in our predeterminations of our fellow man's weak spots.

I was lucky enough to play an integral part in a scene with William H. Macy. He is a consummate character actor and professional. I was in the middle of asking the director how she wanted me to play the scene and she walked away to put out a more important fire. Mr. Macy stopped over and answered my question as to how he felt my demeanor should be in reacting to his actions. He is not an ego guy. He is just a guy. He presented no pretension or condescension, only a desire in doing the scene as perfectly as possible. I thanked him and played my part as he suggested. I was surprised when he later joined the extras in the holding area for chit chat and a picture or two.
In the scene some money is thrown up in the air in celebration of a joyous event. Prop money was used for the rehearsal and actual cash when we were ready to print. Each of us were given a set denomination of moola and responsible for returning it at the wrap of the scene. I was drawn to the woman as after each scene was "cut" we would retrieve the amount we were given and prepare for the next "take." When the call came to "check the gate and print", the scene was over and we returned our money to the PA handling the bankroll. The amount of money distributed was less than what returned.

I returned my portion and looked around for the skittish woman but she was gone. I scanned the streets of the restricted area and saw her smiling ear to ear and shouting into her cell phone. She was a block away and through all the confusion and chaos that is business as usual on set, I could hear her pleas drifting to me from so far away. She waited by the corner and was picked up by a car that stopped just long enough for her to jump in as it lurched away.

My first urge was to tell the PA about the lady and be a hero and doer of good deeds. I didn't say a word though. As I returned my share, the old street code of not ratting out a fellow user came back to me as clear as the days when I was using. It was not my business and I was probably doing her a favor. There were a few more scenes that required my participation as camera angles were switched and slight changes to the scene printed, just in case they wanted to alter something later.

The woman returned shortly after she left on the 14 hour long shoot. She was a different person. Her speech was slower and clearer. She didn't twitch or itch and looked like she had found the medicine she needed to feel normal again. I felt for her. As I looked at her she smiled back, eyes glazed over and content. I knew how she felt. I had been there. I knew what it was like to go to any means necessary to get the chemical cure to what was ailing me. I said a prayer for her. I don't know if she took the money but I know what addicts are capable of. I thanked God for his grace that it wasn't me. I looked back once more at her euphoric grin and was grateful for another day of sobriety. But for the Grace of God there go I.

(The episode is #4 season 1-the baby kidnapping. Thank you Jon Kinnas for casting me in 3 of the 5 seasons! I love you man!)

Thank You! No! Thank You

I usually start out the blog welcoming the latest country to visit the blog in to my readership. Today I welcome an old friend back. Argentina. Welcome back. I am dressed like Evita right now as I hunt and peck my way through this blog but we'll save that story for my therapist or another blog. The thing that is really weighing upon my heart and mind this morning is old habits and new ones, the old and new me, and how I grow and slip back into unhealthy thinking patterns.

 I'm just a messenger. So are you. Before I dive into the 700 mile an hour salt flat speed testing site known as the inside of my mind I want to say a few HEARTFELT, "I'm Sorries." The first to my wife Kris, the second to my good friend LT in AZ! I'm sorry and Thank you are the focus of today's trip into Tommy's recovery and depression fun house. Please put your seat belt on. Do not stand up while the ride is moving and you must be taller than Frodo to take the trip.

An addict, a depression sufferer a human will say "I'm sorry," and/or "I thank you," for many reasons daily. I will speak for myself. I hope you can relate. When I was drinking "I'm sorry," and "I promise" were the two phrases that came out of my mouth most. That is after I had poured booze and whatever down my throat and hurt feelings and did rotten things. I used "I'm sorry" as a way to get out of things, to avoid shouting out how I really wasn't sorry or because "it's the right thing to say," after a disagreement or when we are wrong.

"Thank You," and "Please," are two beautifully simple phrases with a lot of power packed int a syllable or two. I used these to appear grateful, look good, show temporary superficial happiness and put on a good show. Of course there were occasional times I meant all of these phrases but they have now become so over used that they are losing their power. I/maybe we just say them because we are supposed to? I can honestly say that I have had a girl spill my coffee all over me at the gas station at checkout and thanked her for it! I have been conditioned into some of these responses. They have lost their heartfelt, soul based meaning that they are intended to partner with. I have also said "THANK YOU!" in an almost demonic tone to some rude register lady to show her how civilized I am. HUH? Earth to Tom!

There are so many of these phrases in the English language, American style has the best, that we have beaten down into meaningless innocuous, droning reactions instead of feelings. When my kids come home from school and I ask them how their day was, when they respond, "it was great." or "it was cool," or "it was fine," in all honesty I am relieved because I think to myself that I am glad that there won't be a crisis to settle that evening. That should be the time I jump up and ask them what made it "great," or "cool." I don't do that nearly enough! Why because I accept the simple word of contentedness as affirmation that all is well. When they come home and say their day was "horrible," rotten," etc.,. I won't lie. In my head I think, "oh no, here we go..." Shame on me!

For those of you who follow the blog regularly I went through a few weeks where I was very down and depressed. My depression medication had run it's course and was no longer working at an effective therapeutic level for me. I switched to a different medication. When you switch medications that are manipulating the wiring in your melon there is a transition. The switch is accompanied with yet more depression, mood swings, sleep problems and a list of symptoms unique to the med and the patient. Depression, like alcoholism and addiction is never cured, it is merely arrested, controlled and managed.

My new meds are evening out now and I feel great. I feel motivated again and have put my NIN Cd's back and gotten my Ramone's back out. I have had some moody out bursts with a few friends and especially my wife over the last few weeks. I know it's the meds. They know it's the meds. As always I must remember the world judges me by what comes out of my mouth not what goes into it.

I learn more and more about me each day and it is getting much easier to live with me, and within me. I find the more sober I get the more alcoholic I realize I really am. I have come to accept and surrender to the fact that I have some conditions that are real and forever. It ain't so bad. I am growing and happy for the most part. I make mistakes and can admit them. It sure is nice not having to be right all the time. As for those words we use like hello's and goodbyes.

I am truly sorry to my wife and my friends for shooting off my mouth, new meds or not. The best solution for big mouthitis is keeping it closed. As for thank yous. I thank you for taking time out of your day to listen to my ramblings. I hope it helps you. I know it helps me. I know I am getting somewhere down the road of life because my prayer life is less frantic and more grateful. I don't seek comfort in things I can wear, drive, eat or drink or show off. I have a prayer list. I have friends that I pray for daily. When I hit my knees at the end of the day I thank God for giving me another day of life, even if it was a rotten one by human standards. You see, it wasn't too long ago those same prayers were begging him to not let me wake up the next day. Now when I do wake up. I jump up and say "What are we doing today!"

That is after I say....."Dear Lord, please get inside my head before I do......Have a Day!

COMING NEXT WEEK!   PROCRASTINATION!

Insert Fear HERE!

FEAR is a four letter word. I believe it carries within it the same power as love and hate. It is usually the divider between the two. Sometimes they are intertwined and inextricably separable. FEAR is at the root of all hate. My fears of success and failure have left me paralyzed into doing nothing at all. For years, my fear of being hurt by loved ones made me a dark and demanding lover. My insecurities led me to dive into the bottle and a plethora of self destructive behavior.

When I speak about the isolation and insanity of alcoholism and depression, fear is at the center of my speech. You may not be an addict but I don't know of a single person who is fearless. If you say you are, you're probably afraid to talk about what's really eating you.

Some folks self-medicate with food, work, shopping, gambling or chaos. I know that chaos and drama were an essential part of my insane behaviors. When things are going along just ducky I like to toss a monkey wrench into the whole works and gum it up with some drama!

For some reason, when something good or bad happens to me I feel like I don't deserve it. Either the cosmos are dealing me a bad hand, or the big guy upstairs is rewarding the wrong fella. It's not exactly an emotional roller coaster. It's more like a hamster wheel! My mind is a switch hitter between the darkness and the light.

As I have grown in my sobriety over the last six years I've gotten much better. I don't beat my self to death with a Louisville slugger anymore. It's more of a NERF Bat. Old habits are hard to break. My 28 years of alcoholism and undiagnosed depression days were more than half of my life on this crazy spinning ball.

My fears led to isolation. Not solitude. The more time I spent alone, the bigger the fear grew and the farther I dug down into my own abyss. I can;t afford to do that these days. I need to surround myself with people who really know me. My wife can instantly see when my clock ain't ticking right. The more I educate myself about my conditions I can think my way through them instead of sulking in them or running away.

Whatever FEAR that is controlling you won't move out until you reach out and face it with a friend and your God. I'm still a hot mess, but I'm able to function without chemical courage. It really is a choice. Beyond Fight or Flight our fear instincts are self created. But I see now that conquering them is a team effort. Take it slow. Take it extra slow. But I hope you take the shot.

This is my first new blog in over a year. My fears had quieted me to mute. I'M BACK!

FAITH not fear!

The truth does set you free.

SOUL PAROLE: MAKING PEACE WITH MY MIND, GOD AND MYSELF

 
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Dumpster Diving in an Armani Suit!

The more time I spend in sobriety, the clearer my mind is becoming. My using days created huge blank spots that are starting to fill back in. I blacked out EVERY time I drank. That's the whole idea right? I have mentioned that I don't remember the early nineteen-nineties. I have little recollection of my first year and a half at Illinois State. I do remember being arrested twice and being placed on academic probation for all three semesters.

I also had a radio show on WZND, the campus radio station. In a bit of Irony the show was called "The Happy Hour." It opened with the Ramones, "Rock-n-Roll radio. I never did a show sober. Not one. After I split for Columbia Chicago, out of necessity, and a harsh warning from the judge in Bloomington, I graduated in 1992. I don't have a single photo from my days at Columbia. I do have the sheepskin. I guess that's all that really matters.

I loved that there were 2 bars next door to the college back then. I would drink or smoke between classes and made few friends. They didn't drink like me so I had no use for them. I was so desperate to get high that during renovation of the original Michigan Avenue campus, I would sneak up to the construction area and use. I would return to class out of my mind and only half conscious.

Not long after I graduated I got a job in the gaming industry. They had opened up the first casinos in Joliet. I conned and schmoozed my way into a position in group sales. My job was to go to bars and organize bus trips for gamers. I spent more time in the bar drinking than getting groups signed up.

The job was a suit and tie gig. I felt like a big shot. I was really gripped with fear and a hundred insecurities. The chemicals just dulled the self-loathing. As my production in the department faded I knew my days were numbered. As an alcoholic I always had another job, and woman, on back up if things didn't work out when they discovered I was an addict.

One of the memories that has returned was the first time I ate garbage. The casino sent me on a tourism road trip through Michigan and Ohio with a bus company that promoted tours. There were speakers from the other area casinos and attractions. During the days we would travel to a city hotel and do presentations on why groups should visit our area. I was always able to pull off a funny presentation with a massive hangover. Every moment that I was on the job I was either recovering from, obsessing about or using alcohol. It consumed me until I consumed it.

After we would wrap up our presentations the group would meet for dinner. I was on a tight budget. Purchasing alcohol was my priority. Food was optional. As dinner hour came I would have a few drinks with the group and dismiss myself stating that I wasn't very hungry. I was. It was for alcohol. I would high tail it to the nearest liquor store and slink back to my room.

As I made my way back to my room loaded with liquid courage I noticed all the room service trays that had been placed in the hallway. The thought dawned on me that this is where I could find food! Booze first! I only wanted a small amount of eats as not to kill the buzz. My disease created enough denial in me that the thought of eating someones leftover garbage was easily overcome. I thought I was a survivor.

I would move with stealth, from floor to floor carefully lifting the aluminum food covers from the delivered plates. I didn't want to be caught with the occupants left overs in my hand! I carried napkins or the tiny garbage can liners to carry my bounty. Rolls, a piece of uneaten chicken and crackers were major scores. Taking a potato peel that had its' delicious center devoured was not below my station. I took them.

I was careful not to be seen. I was wearing a suit. When a passerby sauntered by I would merely smile and continue back to my room. Once there I would eat my leftovers and gnawed on bounty with smug pride, proud that I had saved my money for more booze. As the next day dawned I would slip back into a suit and feel invigorated that I had eaten garbage while they dined like respectable people.

This week I auditioned for 2 casino commercials. One looks pretty promising. I think those experiences are what triggered my flashbacks. I have been to casinos with Squeaky. I enjoy our time together there. Gambling addiction is one of the few I didn't fall into.

Looking back at my past is important. It helps me to remember where I was, and where I pray not to return  to. I learned a lot. It is just another chapter of the insanity that ruled my life for 28 years. It also helps jog my memory to anyone I may have wronged or harmed so I can seek them out and try to amend the situation. I learn from pain. It makes me stronger.

Today I am catching my dreams. It is only through the grace of GOD and those who helped me that I am sober today. I thanks the heavens for every day of living I am granted sober. Now I pass on my experiences to those who are fresh in recovery. That is how the circle works. I am grateful to share my story of pain to happiness to those newcomers. I see their pain and get further reinforcement that I don't wish to return to that misery.

I don't leave any regrets on the table now that I have been granted this new life. My motto is go for it. There are no such things as dreams, only unmet realities. I have to say goodbye because I have a recovery meeting now and there may be a newcomer who can relate to someone who has already fought the war. God Bless you all! Thanks for giving me a reason to live...sober. Every Day IS a Gift!

How are YOU?

3:30am. I'm painfully awake. My head is pounding with dehydration and demons. They're not the little red guys with horns and a trident tail. They jab at me though. They never stop.They are my demons, created by my fears and wrong choices. They were forged from broken hearts and failures, pains of my making, and agony handed to me by everyone's reality. They never sleep. Sometimes they let me catch a nap. Then they poke at me in my dreams. They must not sleep, because they are always there to wish me hell-o daily. They are a constant in my life beyond the booze and misery.


I have to get up and shower. My terry cloth diaper didn't hold again. I'm drenched in my own urine. It has grown cold, and leaves me shivering to the bone. The maid must hate me. Cleaning my room must be the job for the new girl. The tiny transient motel I know as home is the litmus test for the intestinal fortitude of the new hires. I don't feel bad for them. The dozens of roaches that cover me at night, and shoot into secret corners when I turn on the lights, have dulled me into apathy. I don't hate them. They know it. They taunt me as I splatter them on the wall. I leave their guts there for the others to see. It doesn't matter they have legions to replace my wall mosaic.

I have become one of them, crawling from the darkness, feeding on the garbage people have left behind. Poison has no effect on my body. I ingest it nightly. I sometimes run my fingers through my thinning hair convinced that the tiny feelers are sprouting from my head. They are survivors. I am a survivor, if not a hanger on. They are immune to the barely lit room I inhabit. Light hurts my eyes and lightens up the darkness of my world too much for me to witness. They scurry about ignoring me. I am no threat to them. I am either drunk, working, passed out or too sick to care about their invasion.

I slip in my own vomit as I move to hose myself down. I don't remember being sick. I've blacked out again. Blackouts scare and delight me. I come to, day after day, with strange objects in my room, bruises on my body. There's more or less money in my pockets than when I left the cave that night. I am grateful for not remembering, like my gratitude for a sale on vodka or cheap beer. Bloody knuckles usually mean I was shooting my mouth off the night before, or punished someone for shooting off theirs.

Sometimes I find a woman in my bed. I don't remember her name or where she's from. I don't care. I know why she's there. I hope her expectations weren't high when we stumbled back to my palace. I am useless as a lover when I'm drunk. I may have hurt her feelings by my impotency. I don't remember. I would have made it perfectly clear when I picked her up at the bar that I only wanted sex. I do also find comfort in sharing a bed with someone as lost as I am. I dread it when they wake up. I hate morning conversation, especially with people whom I don't know what to call or where they are from. I usually kick them out before I pass out to prevent the uncomfortable morning chit chat.

I turn on the cold shower and rinse the piss and puke from my body. The freezing water dulls my headache and offers a brief taste of sobriety. I watch the roaches enjoying the mess I have left on the floor. I wash my self scrubbing and tearing at my flesh. No matter how hard I try I can't wash myself off of me. I shave with shaking hands and aching soul in the cold water. The cheap razor tugs at my face. When I feel the dirt of the day is gone I dry off. First my hair, then my back, then my front and legs. There is only one more thing to do, comb my hair. I squint through blood shot eyes like two piss holes in the snow. I neaten my thinning hair and look away. I don't like mirrors, and won't look at another one until morning. I hate what I see. I know what I am. I don't like seeing the reminders a mirror offers the onlooker. Today is just another dose of yesterday.

The Dough, Ray and Me (Edgebrook Manor)

WrittenWritten 


Edgebrook Manor Home for the Elderly, was situated smack dab in the middle of an upscale residential street. It was stark and square, grey and gloomy. Built in the early 1900's it had once housed an orphanage. It had been a place for children forgotten, abandoned or simply tossed away in the streets, by parent's unable to care for their troubled child any longer. It was sold to the state in 1976, and turned into a long term care facility for the elderly whose memory and recall had left them vacant. They too, like the orphans, had been abandoned, forgotten or had become too much for a loving family to care for at home any longer.

 It seemed so out of place amongst the rows of sturdy, grand Victorian homes and towering oak trees that lined the winding street. The facility looked like it had simply fallen from the sky, a weed grown from a seed strangling out all of the beauty of the flowers surrounding it. The residents who lived on the streets, that surrounded Edgebrook, hardly noticed the thorn in their rose garden like neighborhood.  They had trained themselves to casually look away while passing by to dull the uneasy feelings the living mausoleum created. 

The accuracy that the exterior of the building lent to the period of its' construction was equalled only by the doubly drab interior that Edgebrook welcomed visitors and guests with alike. Antiquated wallpaper and furnishings appeared to be originals. Classic standards, that were once the top hits of the day, crackled through an ancient sound system. It sounded as if an old hand cranked Victrola, stacked with thick 78's,  had been placed in front of a microphone droning out tired muzak for exhausted minds.

Each corridor led to another, looking exactly the same as the previous one. New patients and their families walked back and forth down exacting hallways searching for room numbers that were nearly impossible to find. They could leave a trail of bread crumbs to mark their path, confident no one would sweep them up before they're exodus. Each room, a converted dormitory, provided its' tenant a bed, night table, a TV stand with a TV, if you provided your own, and a shared bathroom. There were no secrets between each room as the bathroom split the two like a bad hotel.

The residence that made up the permanent clientele of the ancient foreboding interior took on the characteristics of their surroundings. Some wandered the maze of endless hallways in search of a destination they never seemed to find. Still others sat stuck in corners, head down like they had been placed there for bad behavior or wanted to disappear into the drab walls that they stared at. Gurneys lined the walls with patients in various stages of sickness and impending death. Some cried out in agony at mysterious pains or called out into the cavernous hallways for loved ones long gone.

At the end of one of the corridors sunshine seemed to find it's way to one of the dorms. It was home to Benny a long time resident and a stark contradiction to those populating his ward, and the whole facility for that matter. Benny looked no more than 50. Even the nurse with the longest term of employment at Edgebrook couldn't tell you his age or how long he had been at the home. He was there since she was a nursing assistant some 16 years earlier and hadn't seemed to have aged a day. The institutionalization that conquered so many of the other residents had little effect on Benny.

Benny was a picture of serenity, or so it seemed. He wasn't prone to excitability like many of the other long term neighbors he shared his home with. He had no visitors, and never seemed to be bothered by it. He was courteous and helpful, and quick to lend a hand of strength or support to somebody in need. His salt-n-pepper hair was shoulder length but held back neatly by a ponytail. The lines in his face didn't appear carved from years of physical work or the stresses of life. They were just lines and wrinkles that seemed to make him all the more handsome. The complimentary etchings that mapped out his face were just an accent to his radiant skin. Benny was slightly browned like the dirty Irish or tribes of South America. In "PC" talk he would be labeled ethnically ambiguous.

While other residents talked of return trips home that would never arrive, Benny just nodded and smiled his support, lending hope for the unlikely trip back out of Edgebrook. His eyes burned blue and almost looked hand painted. They were eyes that saw all of you when speaking with him, and right through you when you weren't. Standing at only 5'7" his a

The Monkey and the Eagle

SOUL PAROLE 2 Preview!
(Draft)


I have loved reading for as long as I can remember. As a kid my favorites were "Where The Wild Things Are," Encyclopedia Brown," and any book about baseball. I imagined I was the kid in the boat heading for Wild Thing island in his tiny sailboat. I helped Encyclopedia Brown solve the latest neighborhood caper. I read to escape the real world and disappeared between the pages. My love for reading has never left me.

I measured each book between my fingers. I carefully removed my hand as I stared at the gap between my pointer finger and thumb to review its thickness.I was fascinated that someone had cobbled all those words together. I felt a sense of achievement as the space grew between my digits. The bigger the book I consumed, the better I felt. When I zipped through "The Hobbit," it was ecstasy. I never let my buddies know I was a reading fanatic. Back then it meant you were a geek. I was one, but was not ready to lose my place in the cool club.

I decided I was going to become a writer when I grew up. It was going to be a fat book, with lots of words. People would gobble it up. They would measure it's girth with their fingers and be amazed at my work. I set out, at once, to achieve my goal of literary greatness.

My grandparents lived in the city. It was on the South Side of Chicago, on Karlov Avenue, just west of Harlem on 79th Street. I adored the predominantly Irish neighborhood they lived in. As kids we didn't ring the doorbell when we were seeking out a playmate. We stood on the porch and would call out, "Yo, Johnny can you come out and play?" Our singing pleas were droned endlessly until someone came to the door. If they didn't come, or their mom shooed you away, you moved on to another house replaying the same song with a new subject line.They didn't do that in Mokena where I lived. I thought it was the coolest. 

In the summer time the ice cream man would cruise the streets in a white painted cube truck that blared out "Pop Goes The Weasel," to announce his presence. I thought that was the coolest too. My heart would race as the sounds of the droning song got closer and closer. Grandma would pull some change from her tiny clasped purse. I would barely have my hand clinched around the coins before I dashed out the door. We would sit on the curb licking away at bomb pops or the latest Good Humor treat.

Grandma had an old Smith-Corona typewriter in the basement. A ribbon was stretched between two spools. The top half was red. The bottom half was black. The red served as highlighting back then. When you got to the end of the spool, you simply rewound it back to the left and continued with the task at hand. I loved plunking away on the fat round keys. When you wanted to capitalize a letter you would hold down the caps key. The heavy rubber roller would rise up from the black machine as the keys hammered at the paper like piano hammers hitting the strings stretched taunt inside.  When you released the key it would fall back into place with a thump. I worked feverishly as the slender arms slapped the ribbon to the page.

My first work was called "The Monkey and the Eagle." I was about seven. My mother still has it. It was a simple paragraph. The plot revolved around a monkey who steals an egg from an eagles' nest, then returns it after he realizes the mother eagle was sad. I went through pages of paper, and rewound the spools a few times, before I got the story just right. Inevitably I would near completion of my masterpiece and hit the wrong key. The spindle whizzed and whined as I ripped the botched up paper from the machine and replaced it with a fresh one.

I presented it to the world with glowing satisfaction. I was an author just like the ones' who pecked out my favorites. I wrote story after story. I was the hero of course. Sometimes I would type out a sad theme. In those works I tried to save a person or animal from doom. My heart fell to pieces when I couldn't. Now I see that people pleasing, and my desire to save the world, crossed into my reality.

I feel blessed and grateful that I reached my goal of becoming a published author. Writing SOUL PAROLE was a cathartic journey. As a kid I thought my works would be about safaris and daring rescues. I never thought I would pen the recounting of years of self destruction. I hope someone finds it as intriguing as Encyclopedia Brown.

When I got the first proof copy I stared at it for a few minutes. I flipped through the pages in disbelief that I had pecked out the words. I measured the book between my fingers. I slowly removed my hand, then stared at the gap between my pointer finger and thumb to review its thickness.I was fascinated that I had cobbled all those words together. I felt a sense of achievement as I carefully removed my fingers to keep my measurements true. I sat in awe, fixated on the space between the two. I was bathed in a sense of accomplishment. I have come a long way from "The Monkey and the Eagle." I know that the only thing that keeps us from catching our dreams is the FEAR that they are possible....

SOUL PAROLE: Making Peace with My Mind, GOD and Myself is on sale NOW at Amazon.com and Amazon Europe. Personalized copies can be purchased through PAYPAL at tommyconnolly.com by clicking the link at the top of this page. 

Thanks God...for what you haven't given me

Soul Parole 2 Preview....

"Soccer Moms' Please Drive Thru"...

As an addict I have a thing about taking on baggage. I love baggage big and small. I hoard it. The more emotionally painful the package the more I can obsess about it. The more rotten the deed done to another in my past the bigger the package grows in my mind. I caress it and beat myself to bits with it. From a passing comment probably not even meant for me to a second grade fist fight, I remember it all. I have a database of emotional unfinished business that used to make my life unbearable.

The pressure, guilt, remorse, shame and self-loathing created the need to try to escape myself for those many years through bottle and drug. Addicts live emotionally not intellectually or logically. Our emotions make our decisions in most cases. I reacted emotionally then would sort out the fallout from my behavior. We remember everything by our PERCEPTION of the emotional impact people and situations had on us or we had on them. That is why we create chaos in others lives. It is for the emotional insanity and drama. It is our ultimate drug. Chaos.

As our mind clears and we begin to work recovery strategies we try to reduce the baggage which in turn lessens the desire to use. We begin to feel comfortable in our own skins and minds. We try to go back through the rubbish pile that was our past and clean up the joint. The people we have hurt and lied, cheated and stolen from whether it be financially, emotionally or physically are met face to face and we come clean with a sincere desire to make things right. Sometimes it works out and there is a happy ending. Other times we get a dressing down. Still other times we are told that we had no impact at all.

 All of the reactions are growing experiences and are important if long term sobriety is to be achieved. If a flower wants to grow it needs space in the pot or its' roots will rot and it will die. The same goes for drunks like me. I was going crazy from all the baggage. As I have cleared it away and made peace with my friends, family and self (to an extent) life gets better. God has given me the strength to stay clean and my mind is less packed with that crap. The worries, fears, pain and shame of who I was that paralyzed me is now setting me free by cleaning it up.

Now I am able to look at people in the eye with confidence and honesty. I can be a true friend. I can be of use not a user. I can sit with Tommy Connolly and not want to stab the guy in the eye with a fork! Wherever I run to I will always be there to meet me. That is a fact. It gets a little bit easier to hang with me the more I get right with God, man and me.

There are some people I can't make things right with. Some are dead. Some have new lives and I can't disrupt their happy harmony with my horror show rewind. Some I can't find but am ready to make things right if I find them. In these cases I try to be of service in other areas. On one occasion I stole something from a store that I could not go back to for fear of Shaw Shank Redemption. My mentor had me buy dog food in the amount of the item taken and had me take it to the humane society. Perfect! Karma square! I felt better that I was able to make the situation right. In a few years I will go back and make the situation right with the store. The point is that baggage was removed and I am a bit more okay with me because of the cleansing.

Yesterday I went with a friend to work at a food pantry here in Joliet. It is called the Family Outreach Food Pantry. I did not go there for any particular reason. My buddy called me at 6:10 am and asked if I wanted to volunteer at the food bank at 6:30. At first I was miffed because I hate to be late. Its' part of the new me. The only thing I was on time for in the past was beer sales and fresh bales. I said sure, and away we went. I can tell you now that God had my friend call me. There are no coincidences.

My vision of a food bank and food lines takes me back to my grade school history classes and the "Great Depression". You remember the old films and the market crash of 1929. There was the dust bowl and the people getting broth put into tin cups. I had a vision of homeless people coming up to the food bank and us handing little packages to the less fortunate. You know? It was going to be people in ratty cars and ripped clothes and winos and all the stereotypes I try so hard to fight when it comes to the labeling of alcoholics, addicts and those who suffer from mental disorders. I was doing the SAME thing before we got there.

We arrived at the tiny tavern parking lot where the food distribution point is and my friend was assigned to traffic control. WHAT? Traffic control at a food bank! He had the vest and the cool little flashlight with the pointy orange end on it and everything. I was jealous for a minute. I was assigned to fill orders. That was to put the boxes of food into the vehicles as they pulled up. This is where the story gets interesting, horrifying, eye opening and real folks. It was the real state of the STATES.

As the cars began to pull up I was taken aback. This can't be! There were a few beat up cars and a few homeless folks walked up whom I greeted with a grateful hello and a "God Bless you." The vast majority of the cars were "Soccer Moms." There were cars of all makes and models right up to a Tahoe with leather interior. The common denominator was all of these people "needed" food. There was no scam. Some folks looked down as I put on a smile and made a quick joke as to let them know it's a beautiful day as I slung the food into their back seats.

Single parents' pulled through with babies strapped in and we offered extra bread to those who wanted it. Every single family wanted it. Like alcoholism and addiction the people in the line to receive the food were a perfect cross section of Americana and it blew me away. Some folks looked as though they had stopped on break from work or were on the way to drop the kids at school. It was heartbreaking and gratifying at the same time. It is a day I won't forget.

In 90 minutes we handed out 300 boxes of food. When that ran out and we had only bread left people were happy and humbled to have a few loaves of that alone. I went home and sat silent for awhile. We are in trouble in this country. They have the food pantry every week and turn away more and more families.

I stood in front of my fridge and looked at the food and saw that our pantry was filled and it made me think of the times when I have said there is nothing to eat when in fact there was plenty. There just wasn't what I WANTED TO EAT in the fridge or pantry at that moment. I will be back to help again next Thursday at the  pantry.

 I remember not having food. I remember not wanting food because it would take up space my booze needed to fill. I also remember eating garbage when I wanted to eat and had to use my money to buy the booze. I've seen it from all sides. I think if there is anything that I can leave you with it is be thankful for what God has given you... and more thankful for what he hasn't...

God! I'm The Frog! (Soul Parole 2)

This is a sneak peek at SOUL PAROLE 2: I Was and I AM....

My world seems to be running at a frenetic pace lately. As a person with bipolar issues it always is at differing degrees inside my mind. Add my addiction issues and how I am working my recovery program and my melon can become a fun house. Not an actual house of fun. More like something that Stephen King would conjure up including the clowns everyone knows I'm SO fond of. At times my mind is like the center lane of the Dan Ryan at about 7:30 am and everyone is running late.

Professionally I am blessed beyond my wildest dreams. Soul Parole: Making Peace with My Mind, God and Myself is still on track to be released through Amazon/Kindle in mid November. I just finished a film called "Family" that is going to rock the festival world. "Chasing Hollywood," My first costarring film is premiering next week at the Naperville film festival. I have two films lined up back to back "The Fruit of Andersen Farm" shooting here in Chicago in October and "Beneath" Shooting in L.A. in November. As an actor I couldn't ask for more.

I have been speaking to civic groups about my story of addiction and depression and the list of appearance requests is growing. I am the Spokesman for this years "Rally Round Recovery 2011" in Will County taking place this weekend. All of my goals seem to be right on track. I feel I am doing the right things for the right reasons. I am grateful to be working with other people newly sober and facing depression and addiction issues. God is using me as a messenger. I am happy to be of service. I was a user, hostage taker, mind bender and scar tissue on this beautiful place we call earth for 28 years too long.

Squeaky whom I have put through the wringer emotionally, financially and everything else that ends with "LY"  is facing surgery Monday. They will be removing half of her right kidney. There is a mass at the top that is unusual. They will biopsy it for disease on the operating table due to its' positioning in her body. I will sleep by her side while she is there and we will get through this season and trial, no matter what the outcome. The doctors have assured us that the long term prognosis is great but there is always concern for this type of major invasive procedure.

I haven't written about it because I have had more questions than answers about the whole thing. Quite a bit of it has left me speechless. I have been supportive and there for her and have tried not to "Fix" things. As a recovering "Fixer" that takes a lot of work to keep a cork in my big fat pie hole. I used to always have an answer or an insecure need to provide one to people even when it wasn't solicited. When she told me she was scared the most brilliant thing I could come up with was that I was scared too. It was an honest answer and I think It's the best bit of husbandry I've done in a while.

I've had to pull over and cry. There have been calls to friends weeping like a fool gibbering that I knew I was powerless and it was in God's hands that I was scared witless. Recovery has taught me how to use new coping skills.I have had to walk out of the room so that I didn't fall apart like a cheap watch. Treating my depression and bipolar symptoms with a professional helps me recognize my own mood swings and emotions and adjust accordingly. There have been times when I have held her and we have fallen apart together. We turn to God in those moments and ask for strength.

The thing that gets me is that I tried to destroy myself a drink or drug at a time, over and over daily for 28 years. On one occasion I tried to do it all in one garage swan song. My faith is strong. I would be a liar if I didn't tell you that I don't get mad at God. I still want things my way. I always will. I probably have spoken about this before. I will undoubtedly again. I don't have to like the way things are in life. I only have to accept them to be reasonably happy and sane. I tried to fight reality for 28 years and it still did it's own thing it's own way. I just got high along the way because it wasn't my way.

The projects, films, speeches, books, jokes and ME things are on hold as of Monday. I am grateful that I can be there for MY WIFE. For the 12 years we have been together I couldn't always say that. I am human and there will be days in the future when I will fall short again. Monday will not be one of those days. Her days of recovery won't be those days. I will be there clear minded and at FULL attention. Sobriety gives me that gift and opportunity. Drunk I would call her mother and have her deal with it. That is the sad truth.

As I grow I ask God WHY less. That is good. I still ask sometimes. I don't know why he does what he does. I will find out someday when I reach the Great Woodstock Festival in the sky. What I can do is the next right things NOW. Sorries don't cut it any more. I will SHOW my wife my love for her through my actions not my intentions. It is my turn to take care of her.

I'm pretty sure that is how friendship and marriage is supposed to go. It's not a 50-50. One is strong when the other is weak. Marriage is a complimenting of each others strengths and weaknesses. One dog has to take the lead of the sled team each day. That dog changes depending on the situation. Both dogs keep the team and sled on track. I ask that you keep her in your prayers. She will be fine. She is Italian and from Berwyn. She'll probably grow a new kidney by the time we get home...

A Beauty and a Beast

A Sliver of Hope, a New Direction and a Genius Idea!

This blog is an updated version from September of 2011. It did not make it into SOUL PAROLE: Making Peace with My Mind, GOD and Myself. It will definitely appear in SOUL PAROLE: I Was and I AM.


SOUL PAROLE: Making Peace with My Mind, GOD and Myself is NOW available ON Amazon.com, KINDLE and Amazon Europe. 

Proceeds benefit Chicago Area addiction, homeless and mental health programs.

NOTE to reader: I write about addiction, recovery and depression. Those are my challenges and issues. Please replace the word ADDICTION with the word that best suits you. Fear, insecurity, envy, jealousy and materialism are just a few. Facing the things that are holding us back from reaching our potential and finding peace within is my purpose... 


My baseline thinking as an addict is usually me. I want the universe and all of its' atoms formed, or random, to revolve around my plans. Whoever came up with the expression "there is no ME in team" was not an addict. I can say that with almost complete certainty. It is not that we don't have feelings for others but that we are so focused on survival when we use it's a challenging mind set to overcome in recovery.

In my sobriety I have found that the biggest problem that fueled my years of self-destruction was the love-hate relationship I had with myself. I would wake up each day and hate myself more and more.Chemical escape enabled me to cope with my crushing self criticism   My addiction LOVED it. The more I hated me, the more I would turn to chemicals and booze to try and escape MYSELF temporarily. The next day I would wake up with an extra helping of self hate and some physical pain, guilt and shame to throw into the party mix. Then the mental "rope-a-dope" would begin again for another 24 hours.

 I realize now that I was using because I am wired wrong inside. It was my thinking. I had a twisted perception on reality. More precisely, I used because the people and atoms of the universe didn't act in a fashion that met with my satisfaction. As I grow in sobriety I have learned to like myself by letting the world do what it is supposed to do. I try to accept others as they are. Most importantly I try not to spend too much time alone in my head. I'm cool in a crowd, but when I'm alone a fight always breaks out.

Squeaky and I were going through a rough season leading up to the "Rally Round Recovery 2011." I was working on a film. I had just returned from California after a week shoot for an "Animal Planet" series. I am in final editing of my book Soul Parole: Making Peace with My Mind, God and Myself. I am about to start 2 new films. I was working to promote the premier of "Chasing Hollywood." I was in hyper "ME" mode. This happens in sobriety and reality.

Squeaky's kidney surgery was scheduled for 2 days later. The doctors were not sure if they were going to take a portion of her right kidney or the whole thing. I cleared my schedule of EVERYTHING. I thank GOD for giving me the sense to do that. It was crystal clarity. I made arrangements to stay with her while she was in the hospital. They were very accommodating. It was one of the most fearful yet enlightening times.

As the time passed all I could think about was the stupid arguments leading up to that day. I questioned GOD about putting her through this instead of me. I was the idiot! After 28 years of trying to destroy myself an inch at a time, my health was perfect. My heart was shifting back to center. Why is it that we have to be in a big pile of shite with a loved one, or they're in an operating room or funeral parlor for us to look at how truly dear they are to us? It boggles my mind! We fight about wrapping paper and who ate my cereal? For the love of GOD who cares?!

The surgery went better than we could have imagined. They were able to use the Da Vinci robotic surgery method on her and as the doctor said, "if her kidney were a hamburger we only had to take two pickle slices." It was the greatest horrible analogy I have ever heard.  It did make me a bit crazy that they assign patients numbers now during operations. They have a television you can check like an arrival board at the airport to see if they are "boarding," "on the runway," "ready for takeoff," "inflight," "on the tarmack" and "safely on the ground." Her flight was near perfect.

He said she would be staying for 2 nights. Whatever she needed I would be there. They would know if it was cancer later in the week. She was medicated.  Her family was there to support her. It kept me calm. In post-op she smiled and spoke in tongues. She looked glorious. Every time she moved I jumped up, afraid she was in pain or going to fall out of bed. I was asking if she needed the nurse every time she winced. I contorted myself up in the tiny Hobbit like chair and slept with one eye open grateful that we had dodged a bullet.

Being the real alcoholic I am I spent the hours beating myself up. I also replayed my behaviors over and over. and realized I was not sharing enough of the projects I was involved in with my wife. I am proud she appeared with me in "Chasing Hollywood." My Squeaky is on IMDB as Pina Connor. That is the Cats Pajamas! But I used to read scripts to her. I used to read all my blogs to her. I used to consult her on every career move I was making, while I was making them. Her opinions play into my decisions on what road to take.

I can't tell you what we talked about during her 60 hour stay there. I honestly don't remember. We just talked and laughed like things were early in our relationship. We were focused on each other and I was in the NOW. I was right there and not so danged worried about the future. We laughed at stupid stuff. I fetched ice chips and cups of coffee. She's a java junkie. I can live with her addiction. It creates the jitters at worst. I started calling her sliver kidney. She chuckles at the nickname.

Everything I try to do is for the betterment of the family and marriage. When things are going wrong in my life, I need to look at myself first. The problem I often have is that I have a grand plan inside my head. It is carefully crafted. Sometimes I can't differentiate between what is best for me or us. That is an honest assessment of myself. She can't see my thoughts. She sees my head hunkered down in front of this laptop like a man possessed. Period. ACTIONS speak louder than thoughts. God calls the shots. I just show up for each DAYS game and try not to worry about making the playoffs.

We have some new challenges facing us now. We made it through one war, now there's another one shaping up on the battlefield. I know we can get through it if we keep our faith strong. I know that if I am sure that I'm doing the right thing, I do it. If I know it's a poor choice I don't make it. When I honestly don't know the road to take I sit back and wait. The answers will come when it's right, and I'm willing to listen to the messenger....

The I Haven't Kicked The Bucket Yet List

Thank you to all of you who have purchased my first book SOUL PAROLE: Making Peace with My Mind, GOD and Myself (AMAZON). The feedback has been positive so far. I am humbled that people have said it has inspired them to seek treatment, or to catch their goals. I bared my SOUL in the book on my path to rediscovery.

In the chapter, "I Was Dead But Didn't Die," I share a candid look at the day I tried to take my life in April of 2004. I am glad I am still here. It is frightening to reflect on the fact that even a near death experience didn't stop my drinking and using. It would be five more years until I surrendered and found sobriety.

While I was going through boxes to find items for the garage sales. I ran across some journals and poems I had written over the years. The first one begins in 1983, my year of High School graduation and entry into college. I am reviewing them all now and am certain there will be stories to share based on where I was "at" during those years.

The last diary I found was from August of 2003. It was eight months before I attempted to "off" myself. I was surprised what the pages held inside. There was a list of "100 things I wish to do over the next 40 years." A year later death moved to number one on my "to do" list. If I would have succeeded in my death mission I would have been 2 years short OF 40.

Some of the goals, and wishes have come true. That is, in sobriety. I was out of my mind when I wrote the list. I was employed with a company that delivered medicine around five states. It was just me, my drugs, the car and the medicine. Some of the goals are no longer important. My new bucket list will be much different.

Here are a few of the thirty-two listed out of the planned hundred. I was so high back then I couldn't even find 100 things to shoot for in my life. It saddens me. The fact that many have come to fruition over the last 4 years is gratifying.

Here we go:

1. Do God's will and find peace within myself (trying to do that every day)
2. Work better with Squeaky ( We go through seasons like everyone. Things are WAY better than in 2003)
3. See my daughter Kelly regularly ( I still don't know where she is. She is 12. I have left that to GOD.)
4. Have acceptance ( I am glad I accepted the fact that I am a REAL addict. I try to live life as it is)
6. Try acting and comedy (Those dreams have and are coming true)
7. Teach others ( I share my testimony of overcoming obstacles with the help of friends wherever I can)
8. Publish something I write ( Soul Parole and a Poem about Bill Murray have made that dream come true)
12. Work for myself (that one has been realized in sobriety)
14. Save a life (I have been told the book has inspired people to change their lives for the better, That's cool)
17. Donate to charity more ( The 2012 "Extra Hands of Hope" clothing drive for Urban7 begins soon)
19. Get paid to be funny (I have been paid to do comedy. Performing at fundraisers pays me more)
32. Sign an autograph (Dreams of stardom then and something I am uncomfortable doing each time)

There are plenty of material goals on the list. Those are not as important to me in sobriety, as they were lost in addiction. I always thought things, people and different circumstances would spark my desire to get clean. Nothing could, or would, until I surrendered and realized I couldn't get clean on my own.

As I look at the list of 32, I see that I made it past 40 with God's help. I got sober with the help of others like me. I achieved personal goals because I worked hard, and found faith in my sobriety. I don't have to go it alone EVER now. I achieved over 30 %. That is really cool. I am starting another bucket list now. I have also written out a gratitude list. As long as I have gratitude for what I have the other stuff is just icing on my life cake....

But for the grace of GOD...There go I....



SOUL PAROLE: Making Peace with My Mind, GOD and Myself is on sale NOW at Amazon.com and Amazon Europe. Please visit tommyconnolly.com by clicking the link at the top of the page. The book will be available on Kindle in September, 2012.

Proceeds benefit Chicago Area addiction, homeless and mental health programs.

You GIT What YOU GIVE....

The last words that the Beatles recorded, before breaking up, was taken from the Abbey Road album. A lot of people think that Let It Be was their last. That is common but incorrect. The message that closes out their final collaboration is, "And in the end, the love you take is equal to the love you made..." The words are right on. I am saddened when I hear it, knowing it was the end of my favorite group of all time.

Yesterday, I was leaving a film shoot at Studio City in Chicago. As I pulled out of the parking lot I noticed a haggard, dirt covered guy. He was holding up the oft seen, "HELP PLEASE" sign. First I looked away, then I rustled up a couple bucks in quarters, and gave him a Coke I had grabbed before leaving. It was a nice gesture. My thoughts before I decided to do my good deed ... were not so noble.

I never pan handled for money when I was homeless. I stole, conned and pawned my way through those days. When I saw this guy I thought to myself, "Why help him? He's just going to take the money to buy booze or dope!" I have also wondered if the guys are scamming me and cruising home in a Benz.

I was disappointed in myself  because I predetermined where my charity was going to end up and didn't approve of the possibilities. That would make it easier to drive right on by. I figured it was going down his throat, or in a vein. Aye, There's the rub.

When I buy a gift for a loved one or friend I don't stop and wonder if they are going to return it for fishing or shopping money. If that thought does arise I figure that it's okay what they do with the gift I have given. I don't care. I am grateful to have shared the gift with them. I am happy to put a smile on their face. I don't think twice of throwing a few bob into a firemen's boot, help a baseball team or High School band at the supermarket.

When it comes to gift giving within our circle of comfort, we never think, "I'll do it tomorrow," or " I'll just look away at the barbecue and act like Aunt Judy isn't standing right next to me." There is no locking of car doors in my neighborhood. I like to stay within that safety nest. It's really comfortable there. I know of a married couple who look for help on opposite sides of the expressway while their kids are in school and between their part time jobs. The economy is ravaging right now. They are wonderful people and just can't make ends meet. It must be a bitter pill to swallow.

Charity is Charity. If the person you help buys a bottle, so what. It may be the last drink they need before they sober up. It may be that they are truly in need. Why question them? The Good Samaritan didn't cross to the other side of the street, even though the man in the street was a bitter enemy. The affluent acted as if he wasn't there.

Nothing makes me feel better than when I help or inspire a friend. I try to put a smile on people's faces daily. I also try to help a stranger in a small way. There are lots of ways to share. The more you give to others, the longer you stay out of yourself. When I'm alone a fight usually breaks out. When I extend my hand and boost a fella up, I feel contented and...HAPPY!

Just for today get out of yourself. Getting out of your comfort zone is rewarding. Be grateful for what GOD has given you. More importantly, be grateful for what he hasn't. The guy who needs a dollar is worth the toll change in the cup you have in the car. We can't help everyone. The change you give, may change you. "The love you take...is equal to the love you make..."

He Can't Parallel Park Either....

Anxiety and Faith are emotions and convictions that were created by man. The two were not encoded on  our double helix. We created them. That does not mean they aren't real. They just don't fit in with the "fight or flight" instincts we were born with.

When I was in fifth or sixth grade I had a teacher named Miss. Pester. God Rest her soul. Her full name was Minnie Pester. She was no mouse, and tossed this mick around a few times. I was terrified of her. Everyone was. As I recall she was about a hundred years old. She had bright white hair she tucked up into a perfect bun. She wore black framed cat like glasses from which she glared down at everyone from.

I was the class clown so I spent many afternoons sitting next to Miss Pester as she taught the well behaved kids. I would peek around from the corner of her desk to make a face at a friend and POW! Miss Pester would slam my head on the drawers of the ancient wooden desk she ruled from. Sometimes I would reflect on my stupid antics performed to make friends laugh. I would quickly dispense of them. Laughter was worth the pain. Public school was different back then. She had no problem slamming the lids of our desks onto our heads, or fingers, if we were misbehaving.

Between sharing her experiences of living under covered wagons,  and my wondering how many kids she had killed over the years, she was a sturdy woman. She was a woman of faith. During our quiet time, I recall her reading endlessly from General Robert L. Scott's book, "God is My Copilot."

I would stare at the three gigantic moles on her chin as she read. They all had thick grey hairs shooting out from their cores. They taunted me as she read. It was like the Seinfeld episode, or when Austin Powers was hypnotized by a facial mole. I lived those moments. I wanted to grab one and pull it every time she scolded me. My senses fought to over ride my impulses. Her tiny ancient frame could kick my prepubescent ass!

The book title stuck with me. Over the years I came to respect Ole' Miss Pester. She was old school. Literally. I can appreciate that now. She couldn't survive in the "don't hurt the kids' feelings" school system of today. I often think a couple of Miss Pesters' are needed these days.

Another catch phrase that snared me is, "Let Jesus Take the Wheel." Carrie Underwood does an amazing job sharing a beautiful message in the song. As a comic, lots of jokes came to mind when I first heard it. I started doing a few. The punch lines were either, "don't do it in traffic", or "he can't parallel park either!" Ultimately the song is about turning over our anxiety to God and keeping the faith.

I pray. I just chat with the bug guy. Sometimes I do formal prayers. Most of the time I am sharing my worries, and asking for advice and guidance. I try to turn my cares over to him on a daily basis. I trust and have absolute faith that he will get me through any turmoil in my life.

I have to be careful when I'm turning over my faith. I still need to act. I beg for answers to my questions in MY time. I have prayed for jobs to come, then get frustrated when He doesn't make one fall out of the sky! He should know I'll take a collect call from him.! When my kids do crazy things I say to myself, " okay GOD I'm giving this to you. I'm just gonna worry about how you're going to handle it." I drive myself nuts, or worry myself into paralysis.

Miss Pester taught me what to do, and what not to do in her class. When I listened things were cool. If I ignored her warnings, I ended up with the sore head. I trust God. I thank God for waking me up each morning. HE doesn't set the alarm clock. I thank him for the food he puts on the table. I still have to shop. I tell him to take the wheel, or be my copilot. I still have to drive the car. He's going to get me to where I'm supposed to be going. I still have to get up and go, and believe I'm heading in the right direction ....





SOUL PAROLE: Making Peace with My Mind, GOD and Myself is on sale NOW at Amazon.com and Amazon Europe. Personalized copies can be purchased through PAYPAL at tommyconnolly.com by clicking the link at the top of the page. 


Proceeds benefit Chicago Area addiction, homeless and mental health programs.

Look At All This Cool Stuff....

I collect things. Between my albums and CD's, there are at least a thousand. Three walls of my office are covered with celebrity autographs and movie memorabilia. I often find myself gazing at the objects I have amassed with great pleasure. In reality I only listen to a quarter of the music. There is a lot of money invested in my Hollywood shrine.

Last week I was cleaning pictures out of my gallery to speed up my hard drive. There are just over a thousand photos chronicling my life with, and without, my family. From childhood birthdays, to family adventures, there are only a couple of thousand. In forty six years of living, I have a few more priceless images, than replaceable objects.

I spend more time staring at my "stuff," than I do on those precious memories. Somewhere along my journey I decided that things were a sign of success. Maybe you do too. I have attached part of my identity, and success, to things that don't have the capability of reciprocating feelings back to me.

If the collections burned in a fire, I would be hurt. If the photos were lost I would be devastated. Yet, I only open those albums a few times a year. I stare at my stuff daily. Most of the real memories are packed away in the basement. I do that so they don't get damaged.

It is peculiar that I don't hide my stuff of little value. I want the world to see that. My mind has been wired to think that what people see, is more important than what they don't. We do have twenty, or so, portraits hanging on walls around the house. The rest are tucked away until the semi-annual dust off. I will take more pictures. I will buy twice as much stuff.

Last night I was making deliveries for my job. I was in a rotten mood. The heat was unbearable. My allergies were attacking me. People were rude and inconsiderate. I went on automatic pilot. I was more than happy to share my foul mood with anyone that crossed my path.

Half way through my shift I was taking a delivery to the far side of town. For a moment I was plucked from  Grumpyville and saw how beautiful the sunset was. I promptly pulled over and snapped a shot of God's beautifully painted landscape. It was breath taking. I am glad to share it.

I jumped back in my car so I wouldn't be late with my delivery. I flipped on the radio and was bombarded by the latest news reports out of Aurora, Colorado. It turned my stomach. The carnage left by a twisted coward was sickening. I prayed for the families of the dead and wounded.


I thought of the innocent people who were out for a night on the town to enjoy the latest summer blockbuster. They were oblivious, and anticipating a night of fun. Some said when the massacre began that they assumed it was part of a staged stunt. They thought it had been part of the show.  Three years ago I was in Aurora, Colorado for corporate training. My hotel was just a few blocks from THAT movie theater. I remember the view of the Rocky Mountains. It was awe inspiring. Now memories of that visit have been forever altered.


The title of this blog is Every Day Is A Gift. A lot of readers glance over the title. Some say I write about corny themes with predictable outcomes. I NEED to be reminded of of the fragility each waking moment offers. Life isn't scripted. Death is certain. The timing of it is even less predictable than living itself. We can change our approach to living any day, hour or minute. We can not avoid the moment our ticket to eternity gets punched. I don't want to spend my last moments shuffling this mortal toil full of anger. It is easy to take each day for granted. I control my attitudes and emotions. 


On my way back to work I saw a hawk flying in the distance. They are fascinating and graceful. I can watch them for hours. The wonder of their magnificence never lessens. My mood instantly snapped from attitude to gratitude. I realized how blessed I was to be granted another day of life. I walked into my workplace and shared my gift of humor with my coworkers. Making them laugh gave me great joy.


When I got home from work I passed my mountain of music. I did not gaze upon all the notable faces staring down at me. I went up the stairs and into the kitchen where my wife and two of the kids were eating. I grabbed a plate and sat with them gobbling up the few minutes of laughter and story telling.  I love them more than any THING can offer. I took a mental snapshot of the moment and realized that this is what life is about. It's not about marveling in the things that can't share life with me....



SOUL PAROLE: Making Peace with My Mind, GOD and Myself is on sale NOW at Amazon.com and Amazon Europe. Personalized copies can be purchased through PAYPAL at tommyconnolly.com by clicking the link at the top of the page. 


Proceeds benefit Chicago Area addiction, homeless and mental health programs.

With drug abuse behind him, Plainfield actor’s career takes off - PhotoGallery - Herald News

With drug abuse behind him, Plainfield actor’s career takes off - PhotoGallery - Herald News


SOUL PAROLE: Making Peace with My Mind, GOD and Myself is on sale NOW at Amazon.com and Amazon Europe. Personalized copies can be purchased through PAYPAL at tommyconnolly.com by clicking the link at the top of the page. 


Proceeds benefit Chicago Area addiction, homeless and mental health programs.